They discovered that they could create ascorbic acid in a laboratory much more inexpensively, much more efficiently and — better yet — much more profitably.

This is the exact process that was discovered: Scientists found they could use...

What’s interesting is that food product manufacturers know there are millions of people like you. (We say, “food product” because much of the time what they sell is not really “food” and much more of a “product”)

They know consumers around...

All of your thoughts, your memory, the coordination of your muscles, your focus, even the very essence of your personality and what make you YOU depend on a single class of molecules: Neurotransmitters.

And like any other critical biological compound...

Water, it is the key to life and a precious commodity as very little of it in a liquid state is known to exist in the universe. As for the water within us, when more water moves out of the body than enters we call that resulting state within the...

Do you take common acid blockers like Prilosec, Nexium, Prevacid, Zantac, Pepcid, Etc... "Contrary to popular belief, acid reflux, indigestion GERD and other conditions are NOT a result of excess stomach acid. Having too much stomach acid is...

In 2015 The International Agency for Research on Cancer, which is part of the World Health Organization, classified Glyphosate as a “probable human carcinogen”. Glyphosate is an herbicide most recognized by its most popular brand name RoundUp.

Heart disease is the single greatest killer in America –– nearly 836,546 every year. That works out to about 1 person every 38 seconds, every single minute of every single day. This isn’t something that happens “out there” or to someone else...

Greens supplements are veggies, fruits, grasses, herbs, algae and other nutritional foods that have been dried and turned into powder.

Not all greens supplements are created equal. Look at the prices of similar products. Some cost $20 and some cost $60 or more for 30 servings. Why is this?

Visualize yourself crossing the finish line, looking victorious, with a finish clock in view showing a time you’ve seen only in your dreams.

There are thousands and thousands of cases where people can eat “healthy” and exercise hours and hours and still not get rid of that last bit of belly fat or those last 10 pounds.

Why is that?

For our long-time readers this will come as no surprise but…

There’s more to fat loss than just “input and output,” aka diet and exercise.

There are other factors at play, hidden variables to the fat loss equation that keep many people stuck––unhealthy, unsatisfied, and frustrated. 

So let’s dive into these more subtle factors so you can approach your own journey to optimal health and optimum weight fully informed and primed to realize your most important goals.

First, let’s start with some basics.

Tis the season for holiday parties, celebrations, and family gatherings. Unfortunately, with all the togetherness and revelry, we often sacrifice our health.

Carbs, sugar, alcohol and other less-than-healthy options abound...

Muscle protein is made of amino acids. Most of your neurotransmitters are made from amino acids. Glutathione, the most important detox molecule in biology is made from amino acids. Enzymes that break down food and catalyze biochemical reactions are made from amino acids. Collagen is a combination of amino acids.