The Female Health Series
The Female Health Series
Addressing Key Points to Improve Women's Health
Addressing Key Points to Improve Women's Health
HAVE YOU BEEN DOING PROTEIN WRONG?
BodyHealth’s flagship product, PerfectAmino, is revolutionizing protein synthesis. It is utilized up to 99% to help build new protein, muscle & collagen, without the caloric impact and without breaking a fast.
It is further supplemented with Nucleic Acid building blocks to help direct the process of Protein Synthesis itself.*
BodyHealth’s flagship product, PerfectAmino, is revolutionizing protein synthesis.
It is utilized up to 99% to help build new protein, muscle & collagen, without the caloric impact and without breaking a fast.
It is further supplemented with Nucleic Acid building blocks to help direct the process of Protein Synthesis itself.*
Dr. Gabrielle Lyon
Board-Certified Physician,
Founder of the Forever Strong movement.
Dr. Darshan Shah
CEO and Founder of Next Health,
Longevity Expert
Gary Brecka
Human Biologist, Biohacker,
Longevity Expert
Dr. Amy Shah
MD and Nutrition Expert
Dr. Will Cole
Functional Medicine Expert
Dave Asprey
“The Father of Biohacking”,
Award winning Entrepreneur
The Perfect Amino Family
Shop all Perfect Amino products
PROTOCOLS TO HELP YOU ACHIEVE YOUR GOALS
While BodyHealth has a complete line of supplements to help you in every aspect of daily health and fitness, we also have comprehensive guides and protocols addressing a wide range of issues and objectives to help you accomplish your goals.
ENHANCED WITH PERFECT AMINO
BODYHEALTH is committed to bringing you a variety of products for daily health, many of which are enhanced with PERFECT AMINO to give you the extra benefit of Essential Amino Acids so you get even better results.
Backed by Experts. Used in Practice.
"Perfect Amino played a major role in helping me regain strength and add lean muscle after a recent injury. Its precise amino acid profile supports protein synthesis without extra calories, which is especially important as we age."
Mark Hyman, MD
Senior Medical Advisor at the Cleveland Clinic
"I'm intentional about what I add to my routine. Perfect Amino offers the essential amino acids the body depends on, and I appreciate how it supports recovery and muscular integrity as part of a larger commitment to long-term health."
Tracy Anderson
Celebrity Trainer & Founder of the TA Method
"My training demands a lot, so my recovery has to keep up. Perfect Amino essential amino acids help support my body every step of the way, from first rep to full recovery. Simple, effective, and built for performance."
Anna Hall
World Champion Track & Field Athlete
"Perfect Amino is my nutritional anchor. I never worry about hitting my protein targets so I can perform better, build muscle, and recover faster."
Korey Rowe
Celebrity Trainer & Founder of KR Method
LEARN WITH US
At BodyHealth, we focus on living and sharing a holistic, health-oriented approach
View all health articles
LEARN WITH US
March 12, 2026 -
7 min read
Cortisol: The Hormone That Makes Fat Loss Nearly Impossible
If you’ve ever had a shock and felt the adrenaline surge in your body, then you’ve felt cortisol. It’s a wake-you-up, get-you-ready-for-action hormone.
It hits its lowest point around midnight, so you can go to sleep, and then peaks again about an hour after you’ve gotten up in the morning, getting you to wake up and get ready for the day.
It’s nick-named the “stress hormone” because it’s released in moments of stress. So in a dangerous situation, or if you get scared suddenly, you’ll feel it.
But… when we have too-high levels of cortisol for too long, it can make us feel stressed… even if we have no reason to be.
It’s these too-high levels that are bad. They can make us depressed, anxious, or angry for no reason, make us want to eat more (especially sugary foods), cause us to lose muscle, and throw off our other hormones.
And it makes Fat Loss nearly impossible.
Let’s see how this works.
LEARN WITH US
April 14, 2026 -
12 min read
