BodyHealth is excited to bring you Part 2 of Korey Rowe’s exclusive 10-Day Holiday Workout Challenge! Days 6-10 are here, giving you the perfect opportunity to push yourself even harder, refine your form, and finish strong. Whether you’re at home or in the gym, this program is designed to keep you active, consistent, and energized through the holiday season.

Let’s tackle these next 5 days together and finish the year strong! We also hope you’ve had a chance to check out our Holiday Recipes article where you'll find 10 delicious recipes to help keep your performing and feeling at your best.

Explore Healthy Holiday Recipes for delicious, nutritious dishes perfect for festive gatherings. This collection features creative, health-conscious options to keep you feeling great during the holidays without sacrificing flavor. From appetizers to desserts, these recipes are packed with whole ingredients and simple instructions, making holiday cooking stress-free and enjoyable. Discover how to balance indulgence with wellness this season!

BodyHealth has teamed up with celebrity fitness trainer Korey Rowe to bring you an exclusive 10-Day Holiday Workout challenge. This dynamic program is designed to keep you motivated, energized, and on track, whether you’re sweating it out at home or in the gym.

Follow along as Korey takes you through specific workouts crafted to help you stay active this holiday season. With this routine, you’ll build strength, stay consistent, and finish the year on a high note. Part 1 features an incredible lineup of workouts for Days 1-5 below. Stay tuned for part 2, and let’s make every rep count!