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Amino acids are the foundation of biology.
Muscle protein is made of amino acids. Most of your neurotransmitters are made from amino acids. Glutathione, the most important detox molecule in biology is made from amino acids. Enzymes that break down food and catalyze biochemical reactions are made from amino acids. Collagen is a combination of amino acids.
In short, your health depends on amino acids.
Therefore, the more you know about these critical building blocks of life, the greater health you can cultivate.
There are thousands of amino acids found in nature, but when it comes to biology living cells of everything from plants to elephants to humans only use a set of 20. And these 20 break down to 3 basic categories: Essential, Non-Essential, and Conditionally Essential.
From these 8 basic amino acids, the enzymes of your cells can synthesize all of the other 12 amino acids.
That means anything your body needs, every digestive enzyme, detox molecule, neurotransmitter, protein, or anything else can be reduced to these 8 basic ingredients.
Almost everything you need for optimal health comes down to amino acids.
This is the basis of Dr. Minkoff’s scientifically tested PerfectAmino formula, optimized for 99% utilization by your body.
However, because these can still be converted from the 8 basic essential amino acids, making sure to cover your 8 essentials first though attention to diet or with PerfectAmino is your best insurance policy for total health.
Amino acids are the foundation of your all biology, which also makes them the foundation of your health.
No matter where you are at, or what your goals are…
Whether you are an athlete looking for greater gains in your training, healing from disease, detoxing, preserving your health as you age, or just looking to optimize your health so you can be your best…
The 8 essential amino acids are critical to your optimal health––eat and supplement accordingly.
If you would like to cover your amino acid needs in one easy dose, try Dr. Minkoff’s proprietary PerfectAmino Formula, a special blend scientifically tested for 99% utilization.
No waste. No filler. Just the essentials.
If there is anything society has come to realize over the last century, it is that women are just as powerful, smart, ambitious, and capable as men. And while society as a whole is still catching up as far as true equality, the facts are evident when you look at some of the most incredible and influential people today.
When it comes to fitness, however, men and women are not the same. The natural, physiological differences necessitate unique approaches to achieve optimal results. While the fundamental science behind attaining a shredded, lean physique is basically the same for both sexes, the exact steps and application require careful consideration.
One thing I've learned is that injuries can be great teachers. There are so many lessons to be learned from the injuries we experience. They force us to slow down and evaluate our bodies on a deeper level. Like many, I'm guilty of sometimes taking my healthy days for granted. When we pick up an injury, we're suddenly motivated to learn everything we can about that specific injury. We're also dedicated to the necessary rehab it will take to overcome the injury and strengthen our weak areas.
As with many injuries, I've learned there are no "quick fixes" for my stubborn Achilles. Over the years, I've also learned there are no "get fit quickly" schemes.