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Articles Related to Daily Health

November 08, 2017 3 min read

Strive for body harmony, not specificity

Who doesn’t want to perform at their physical potential? We all do. Why? Because of what the performance brings back to us.

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April 12, 2017 3 min read

Product Spotlight: Healthy-Thin

With the arrival of warm weather, people start to consider detox programs to flush their system and provide a fresh start for the spring and summer season. BodyHealth’s Healthy-Thin™ is specially formulated to help support you whether you are pursuing fat loss or just healthy body-weight maintenance.
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October 12, 2016 4 min read

Why Brain Training is SO Necessary

Even to this day, I think I get more nervous for 5k races than I do for half marathons or marathons.
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September 05, 2016 2 min read

Understanding the Health Benefits of Kaqun Water

Supplemental oxygen is a common medical treatment needed by many people with health issues. Critical to life itself, without oxygen...
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August 03, 2016 2 min read

LTC Ed's Journal - August

One of the primary reasons that I began to focus on interval training here in Iraq is because I have readily available access to a treadmill each morning as the gym...
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July 25, 2016 2 min read

How to Sneak Regular Exercise into a Busy Schedule

When you’re juggling work, kids, cleaning the house, doing errands and everything else on your list, making it to the gym can easily fall lower and lower in priority. However, studies have shown that even small amounts of exercise can be vitally beneficial to your health.  Lets look at a few great ways to get into action while on a busy schedule.
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July 13, 2016 2 min read

Boost Your Energy the Natural Way

We live in a stress-drenched world that zaps our energy, causes sleep deprivation, and bombards us with nutrient-deficient foods that fill the stomach but do little to meet our daily vitamin and minerals quotas...
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