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The Battle Of The Belly — Testosterone, Aromatase & Male Estrogen

The Battle Of The Belly — Testosterone, Aromatase & Male Estrogen

by Dr. David Minkoff November 10, 2021 5 min read 0 Comments

Testosterone, like Growth Hormone, plays a large role in muscle bulk and strength, as well as fat-burning. 

It also helps regulate sex drive, bone mass, fat distribution (as in where the fat is stored), body composition, and the production of red blood cells and sperm.

As it’s the “male” hormone, we see much higher numbers in men than in women, though women still need this just as men still need some estrogen, the “female” hormone. 

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Combat Your Cold: Five Natural Products to Help Boost Your Immune System

Combat Your Cold: Five Natural Products to Help Boost Your Immune System

by Dr. David Minkoff November 05, 2021 3 min read 0 Comments

The sniffles, sneezes and achy muscles that come along with a cold and flu probably make you want to curl up in bed with a blanket over your head...
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Achieve Your Weight-Loss Goals

Achieve Your Weight-Loss Goals

by BodyHealth Representatives November 05, 2021 3 min read 0 Comments

For most, extreme and restrictive diets are not effective for weight loss in the long run, as we have a tendency to return to old behaviors. The key to achieving your long-term goals of weight loss and weight maintenance is through implementing key changes in your life, including healthier habits and regular exercise. 

Adding a weight-loss supplement to your diet regimen can also help you to achieve your goals, contributing to a reduced appetite, improved metabolism, and better elimination of toxins.

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Chicory Root, Inulin & Prebiotic Fiber For The Gut

Chicory Root, Inulin & Prebiotic Fiber For The Gut

by Dr. David Minkoff November 05, 2021 3 min read 0 Comments

The chicory root has been a staple of the human diet for over 2,000 years. Records of the chicory plant as part of regular meals date as far back as ancient Egypt, through ancient Rome, and into modern times.

Sadly, many people are unfamiliar with this incredible root, and an understanding of its many health benefits has begun to fade into obscurity.

Today we are going to discuss the benefits and uses of this extraordinary plant, one of nature’s most effective weapons in the battle for optimal health.

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Cancer Cells and Amino Acids

Cancer Cells and Amino Acids

by Dr. David Minkoff November 05, 2021 2 min read 0 Comments

In a 2016 study in the journal “Developmental Cell,  some cancerous cell growths were linked to other amino acids, not glucose and glutamine consumption as previously thought.
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Busting 8 Myths About Dietary Supplements

Busting 8 Myths About Dietary Supplements

by BodyHealth Representatives November 05, 2021 4 min read 0 Comments

In 2012, a consumer product review magazine published an alarmist article on the supposed “dangers” of dietary supplements that carried the dire warning...
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Boost Your Immune System with Red Reishi Mushrooms

Boost Your Immune System with Red Reishi Mushrooms

by Dr. David Minkoff November 05, 2021 3 min read 0 Comments

The importance of having a well-functioning and healthy immune system has become increasingly obvious in recent times.

Sadly, everyone seems to have a different answer as to how you should go about strengthening your immune system. When you go to your local health and wellness shop, you might see twenty or thirty products that tout their “immune boosting” powers. An Amazon search reveals thousands of results.

Well, we’re here to tell you about an effective and ancient remedy that has been in use for over two thousand years: the red reishi mushroom.

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Are Toxins Making You Fat?

Are Toxins Making You Fat?

by BodyHealth Representatives November 05, 2021 5 min read 0 Comments

Obesity is poised to become the single greatest health risk in America. Any significant health crisis is a complex mix of factors. There is no “single” cause or...

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Biohacking Kidney and Liver Disease

Biohacking Kidney and Liver Disease

by Dr. David Minkoff November 05, 2021 6 min read 0 Comments

According to the CDC, 37 million people in the US have chronic kidney disease [1]. And 90% of them don’t even know it. Kidney disease creates protein toxicity.

An estimated 100 million Americans live with impaired liver function and non-alcoholic fatty liver disease [2]. And since the year 2000, deaths from liver cirrhosis have gone up a shocking 19.5% [3]. 

The liver is critical for processing the toxic byproducts of protein metabolism.

Everyone is affected by this. Continue reading now!

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Deep, Refreshing, Restorative Sleep — Without the Grogginess

Deep, Refreshing, Restorative Sleep — Without the Grogginess

by Dr. David Minkoff November 03, 2021 4 min read 0 Comments

Sleep is one of the largest factors affecting overall health. In fact, our body would go into shock from lack of sleep before lack of food. 

Sleep is when our body is able to do very necessary repairs and recover from the day. Without this recovery time we get “little issues” that build up, starting on a cellular level, and finally showing themselves in fatigue, bad mood, fat gain, muscle loss, heart trouble, toxicity levels, and much more. 

You see, sleep is when many of our daytime hormones and processes “simmer down” and other hormones are released, activating very different processes. 

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Tips For Improving Sleep

Tips For Improving Sleep

by Dr. David Minkoff October 28, 2021 6 min read 0 Comments

Sleep is when our body regenerates and rebalances. And without it, or without good, refreshing, restorative sleep, all sorts of problems, both short and long term, can crop up.

It affects our mood, our ability to think, our energy levels, our hormones, our ability to heal, burn fat, and much more.

So let’s go over how lack of good sleep affects us, what may be causing this, and what we can do about it!

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Diabetic Artist Finds the Perfect Meal Replacement – and is Shocked by the Results

Diabetic Artist Finds the Perfect Meal Replacement – and is Shocked by the Results

by BodyHealth Representatives October 28, 2021 5 min read 0 Comments

What options, then, do diabetics have for a fast, protein-packed meal on that won’t jack up their glucose levels?

This was the same search successful multimedia artist Bodhi Elfman was on for years.

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