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Healthy Vegan Sugar-Free Peppermint Mocha Recipe

Healthy Vegan Sugar-Free Peppermint Mocha Recipe

by Andrew Schachter December 27, 2019 1 min read 0 Comments

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Vegan Sugar Free Sea Salted Hot Cocoa Recipe, Healthy Simple, Non-Dairy & Gluten Free

Vegan Sugar Free Sea Salted Hot Cocoa Recipe, Healthy Simple, Non-Dairy & Gluten Free

by Andrew Schachter December 23, 2019 1 min read 0 Comments

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Healthy-ish Holiday Eggnog Recipe

Healthy-ish Holiday Eggnog Recipe

by Andrew Schachter December 23, 2019 1 min read 0 Comments

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Healthy-Ish Holiday Gingerbread Cookie Recipe

Healthy-Ish Holiday Gingerbread Cookie Recipe

by Andrew Schachter December 19, 2019 2 min read 0 Comments

During the holidays, it's okay to let loose and enjoy yourself but you still have to keep it in moderation. We found this Gingerbread Recipe that's healthy-ish compared to traditional recipes for you to give a try over the holidays.
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Ascorbic Acid - What Marketers Don't Want You knowing (It's Not Vitamin C)

Ascorbic Acid - What Marketers Don't Want You knowing (It's Not Vitamin C)

by Andrew Schachter April 12, 2019 3 min read 0 Comments

They discovered that they could create ascorbic acid in a laboratory much more inexpensively, much more efficiently and — better yet — much more profitably.

This is the exact process that was discovered: Scientists found they could use...

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Could You Be Dehydrated And Not Know It? Check This List Of Common Key Indicators

Could You Be Dehydrated And Not Know It? Check This List Of Common Key Indicators

by Andrew Schachter March 05, 2019 2 min read 0 Comments

Water, it is the key to life and a precious commodity as very little of it in a liquid state is known to exist in the universe. As for the water within us, when more water moves out of the body than enters we call that resulting state...

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12 Popular Foods In Danger Of Extinction & Reasons Why

12 Popular Foods In Danger Of Extinction & Reasons Why

by Andrew Schachter February 27, 2019 2 min read 0 Comments

Impacting plants and animals means that there is a potential impact to our food supply.  Did you also know that food can be endangered too? It’s happened before.  As much as 93% of all food crop seeds were lost from 1903-1923 and dozens...

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    New Federal lawsuit Points To A Possible Victory In The War On Glyphosate

    New Federal lawsuit Points To A Possible Victory In The War On Glyphosate

    by Andrew Schachter February 26, 2019 3 min read 0 Comments

    Glyphosate and RoundUp are manufactured by agri-giant Monsanto which is owned by Bayer, the pharmaceutical giant. Bayer, a household brand name has a well documented history of heinous human rights violations that span the globe dating back...
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    The Hidden Dangers Of Stevia Leaf Sweetener Sugar Substitutes

    The Hidden Dangers Of Stevia Leaf Sweetener Sugar Substitutes

    by Andrew Schachter February 22, 2019 2 min read 0 Comments

    An essential and key practice on the Ketogenic diet is limiting carbohydrates to 30 net carbs a day.  This makes stevia a potential win for those who are Keto, here's the issue with that, according to federal regulations food only contain under 5 calories to be called 0 calories. Neither erythritol nor dextrose is truly 0 calorie, and 2 packets of "zero calorie" stevia 3 times a day = 24 calories of carbohydrates in a product the FDA calls 0 calorie.
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    Overnight Pumpkin Spice Chia Oats | Vegan Breakfast Jar Food Prep Recipe

    Overnight Pumpkin Spice Chia Oats | Vegan Breakfast Jar Food Prep Recipe

    by Andrew Schachter February 18, 2019 2 min read 0 Comments

    Easy peasy overnight oats are fun, tasty and easy to make. Also, we know how busy you get, so here's a tip.  Add these to your food prep and have them pre-made for a quick morning treat.

    Follow these simple guidelines for our Overnight Organic Pumpkin-Chia Oats, we think you'll "Fall" in love with them.

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    Vegan Blue Spirulina Chia Pudding, Whipped Coconut Cream & Berries Recipe

    Vegan Blue Spirulina Chia Pudding, Whipped Coconut Cream & Berries Recipe

    by Andrew Schachter February 13, 2019 2 min read 0 Comments

    Blue spirulina is derived from a blue-green algae, Arthrospira platensis. It's perfect for blue smoothies, lattes, baked goods, noodles and of course pudding. Lets take a quick look at the benefits of spirulina before we dive info the recipe. Includes pudding recipe, coconut cream recipe, benefits of spirulina & tips.
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    Vegan Tangy Beet Hummus Recipe & 18 Benefits Of Red Beets

    Vegan Tangy Beet Hummus Recipe & 18 Benefits Of Red Beets

    by Andrew Schachter February 12, 2019 2 min read 0 Comments

    If you've ever made hummus, then you know how easy it is. A few ingredients, whip them together and viola - creamy goodness. It's a classic dish with endless variations.

    Now that you know the basics, expand your repertoire by replacing the primary ingredient. Most beans and legumes can take the place of chickpeas, but have you tried beetroot hummus?

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