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by Andrew SchachterDecember 19, 20192 min read0 Comments
During the holidays, it's okay to let loose and enjoy yourself but you still have to keep it in moderation. We found this Gingerbread Recipe that's healthy-ish compared to traditional recipes for you to give a try over the holidays.
by Andrew SchachterApril 12, 20193 min read0 Comments
They discovered that they could create ascorbic acid in a laboratory much more inexpensively, much more efficiently and — better yet — much more profitably.
This is the exact process that was discovered: Scientists found they could use...
by Andrew SchachterMarch 05, 20192 min read0 Comments
Water, it is the key to life and a precious commodity as very little of it in a liquid state is known to exist in the universe. As for the water within us, when more water moves out of the body than enters we call that resulting state...
by Andrew SchachterFebruary 27, 20192 min read0 Comments
Impacting plants and animals means that there is a potential impact to our food supply. Did you also know that food can be endangered too? It’s happened before. As much as 93% of all food crop seeds were lost from 1903-1923 and dozens...
by Andrew SchachterFebruary 26, 20193 min read0 Comments
Glyphosate and RoundUp are manufactured by agri-giant Monsanto which is owned by Bayer, the pharmaceutical giant. Bayer, a household brand name has a well documented history of heinous human rights violations that span the globe dating back...
by Andrew SchachterFebruary 22, 20192 min read0 Comments
An essential and key practice on the Ketogenic diet is limiting carbohydrates to 30 net carbs a day. This makes stevia a potential win for those who are Keto, here's the issue with that, according to federal regulations food only contain under 5 calories to be called 0 calories. Neither erythritol nor dextrose is truly 0 calorie, and 2 packets of "zero calorie" stevia 3 times a day = 24 calories of carbohydrates in a product the FDA calls 0 calorie.
by Andrew SchachterFebruary 18, 20192 min read0 Comments
Easy peasy overnight oats are fun, tasty and easy to make. Also, we know how busy you get, so here's a tip. Add these to your food prep and have them pre-made for a quick morning treat.
Follow these simple guidelines for our Overnight Organic Pumpkin-Chia Oats, we think you'll "Fall" in love with them.
by Andrew SchachterFebruary 13, 20192 min read0 Comments
Blue spirulina is derived from a blue-green algae, Arthrospira platensis. It's perfect for blue smoothies, lattes, baked goods, noodles and of course pudding. Lets take a quick look at the benefits of spirulina before we dive info the recipe. Includes pudding recipe, coconut cream recipe, benefits of spirulina & tips.
by Andrew SchachterFebruary 12, 20192 min read0 Comments
If you've ever made hummus, then you know how easy it is. A few ingredients, whip them together and viola - creamy goodness. It's a classic dish with endless variations.
Now that you know the basics, expand your repertoire by replacing the primary ingredient. Most beans and legumes can take the place of chickpeas, but have you tried beetroot hummus?
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