During the holidays, it's okay to let loose and enjoy yourself but you still have to keep it in moderation. We found this Gingerbread Recipe that's healthy-ish compared to traditional recipes for you to give a try over the holidays.
1 ¼ cup of wheat flower (Can sub coconut or almond flour)
In a medium bowl, add 1 egg, ½ cup brown sugar, ¼ cup molasses, ¼ cup almond butter and 2 tablespoons applesauce; vigorously whisk to thoroughly combine.
To the wet ingredients, stir in 2 teaspoons ground ginger, 1 teaspoon cinnamon, 2 teaspoons allspice, ¼ teaspoon salt, ½ teaspoon baking soda, 1 ¼ cup all-purpose flour, and ½ cup wheat flour until well combined. Turn out onto plastic wrap and form into a rough ball; cover with plastic wrap and chill at least 1 hour, or overnight.
Preheat oven to 350°F.
Flour a flat surface and a rolling pin, then roll out the dough ¼-inch thick. Use a cookie cutter to cut out gingerbread men, about 25-35 total. Place gingerbread men on a parchment paper-lined baking sheet and sprinkle with turbinado sugar.
Bake about 8 minutes, until puffed and slightly firmed. Let rest on the pan for 2 to 3 minutes, then transfer to a cooling rack. Store covered at room temperature for several days or freeze for several months.
Got a healthy-ish holiday recipe? Email us for a future feature!
Andrew Schachter is the Director of eCommerce, Affiliate manager, SEO manager & eBay Channel manager at BodyHealth.
Andrew is an avid cyclist, 25 year veteran of eCommerce and is eager to share his knowledge and expertise in the areas of nutrition and biohacking.
Andrew is a graduate of the University of Central Florida (Go Knights!) and has a degree in communication with concentrations in digital media and marketing. Also a certified Life Coach, he brings decades of experience in health, wellness and nutrition to BodyHealth.
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