by Dr. David Minkoff April 26, 2018 2 min read
One of my athlete clients is having a breakout year. He’s on top of the world. The hard work he’s put into his career is paying off big time. Phone calls are coming in right and left with offers he never conceived of as being possible.
The conversation that’s going around about him is that with the gains he’s made this year, including a.....
by Dr. David Minkoff April 11, 2018 6 min read
There are 5 stages of sleep and we cycle through them about every 90 minutes. The deep sleep stage (stage 4) is longer earlier in the night...
by Dr. David Minkoff April 09, 2018 2 min read
by Dr. David Minkoff April 04, 2018 5 min read
Inflammation in the body is a normal response to fighting disease, damage and infection. Inflammation can become quite extreme and prolonged when not addressed, impacting daily life and leading to a host of compounding conditions as it becomes chronic...
by BodyHealth Representatives April 03, 2018 2 min read
by BodyHealth Representatives April 02, 2018 2 min read
The importance of physical fitness cannot be emphasized enough. It offers a cornucopia of benefits. This is the perfect time of year to spring into a new fitness plan with these great tips. We compiled this list of 8 tips to support you in building a strong foundation of success in your fitness journey. It all comes down to proper planning!
by Dr. David Minkoff March 28, 2018 2 min read
by Dr. David Minkoff March 28, 2018 5 min read
Do you suffer from random bouts of brain fog? Chronic fatigue? Intense sugar cravings? Memory problems?
If you answered “yes” to any of the above, or are experiencing some other physiological symptoms, it’s time you learned about a little-known plague in modern society: parasites.
Now, I’m not talking about some grotesque looking insect that’s hidden on your body – I’m talking about microorganisms that live inside your digestive system and upset the homeostatic balance in your body.
They consume vital nutrients that would otherwise provide your cells with the nutrition they need to thrive and create subtle physiological changes in your body that can significantly reduce your quality of life.
Now, you might be thinking that this is a problem that only exists in underdeveloped or “unsanitary” parts of the world – and, if so, you are dead wrong.
by Dr. David Minkoff March 27, 2018 3 min read
by BodyHealth Representatives February 14, 2018 5 min read
by BodyHealth Representatives November 08, 2017 3 min read
Who doesn’t want to perform at their physical potential? We all do. Why? Because of what the performance brings back to us.
by Dr. David Minkoff September 21, 2017 3 min read
There is a revolution underway that is completely changing how we thinking about sustainable energy.
No, not solar or wind. Not tidal power or even small-scale hydro.
This is energy to keep you powered, to keep you going, to keep you mentally sharp and...
by Dr. David Minkoff
Learn the key to solving weight loss, depression, fatigue, insomnia, and osteoporosis with your free digital copy!