A Growing Epidemic With a Natural Solution
On average 1 person in the United States dies from a blood clot every 6 minutes, which adds up to about 274 people per day...
Your Road to Faster Run Splits
Every avid runner, no matter whether amateur or seasoned, strives to attain faster run splits during a race. Unfortunately, the faster you run, the greater the...
Top Foods and Supplements for Muscle Recovery
When we introduce plenty of nutrient-rich foods and supplements into our diets, they help to speed up muscle recovery.
How Low Testosterone Levels Could Be Sabotaging Male Fitness Goals
Testosterone is an important ingredient in every male’s genetic makeup, but levels of androgen testosterone vary from man to man. Let’s consider this hormone...
From Outer Space to Inner Healing: Amino Acids Are Central to Life and Health
Amino acids are all around us. They’re produced in outer space and rain down upon the Earth in meteorites. They can even be made by a combination of lightning and volcanic activity.
Product Spotlight: Healthy-Thin
With the arrival of warm weather, people start to consider detox programs to flush their system and provide a fresh start for the spring and summer season. BodyHealth’s Healthy-Thin™ is specially formulated to help support you whether you are pursuing fat loss or just healthy body-weight maintenance.
Anabolic Resistance: Why We Lose Muscle as We Age, and How to Fight Back
Despite our best efforts, we still haven’t cracked the code to cease aging. No matter how well you eat, how active you are or how diligently you prioritize...
Product Spotlight: Optimum Sleep Assist
Proper sleep is vital to your overall health. Sleep allows the body to rest and repair itself, priming our systems for the day ahead...
Strategies to Achieve Your Fitness Goals in 2017
New Year’s Eve resolutions have come and gone and Valentine’s Day sweets may be whispering sweet nothings in our ear, but there’s still time to set and lock in new goals for the rest of 2017!
4 Signs Your Gastrointestinal Issues Could Be More Serious
Good digestion is the foundation of health, and we can see how all-important it is to the natural healing systems of the world, including naturopathy...
Alpha Lipoic Acid: A Master Antioxidant Detoxifier
Alpha lipoic acid is a powerful antioxidant that first gained worldwide recognition at the United Nations’ First Joint Conference on Healthy Aging in 1996...
How to Prevent Muscle Loss Due to Inactivity: Amino Acids and More
Building lean body mass is beneficial for everyone—from professional athletes and competitors to the weekend warrior or recreational gym-goer. Building and maintaining this lean muscle contributes to a healthier metabolism, boosts...