So, we’re going to dig into a big one: macros – aka macronutrients.

Now you’ve probably heard about macronutrients, especially in relation to a paleo or ketogenic diet.

So, what’s the big deal? What’s actually important? What’s fluff? And what’s...

What’s interesting is that food product manufacturers know there are millions of people like you. (We say, “food product” because much of the time what they sell is not really “food” and much more of a “product”)

They know consumers around...

All of your thoughts, your memory, the coordination of your muscles, your focus, even the very essence of your personality and what make you YOU depend on a single class of molecules: Neurotransmitters.

And like any other critical biological compound...

“About 50% of all unresolved Lyme disease cases are linked to mold toxicity”

-Dr Raj Patel

Lyme disease and mold toxicity are two of the most difficult to diagnose conditions in modern medicine today...

Heart disease is the single greatest killer in America –– nearly 836,546 every year. That works out to about 1 person every 38 seconds, every single minute of every single day. This isn’t something that happens “out there” or to someone else...

Parasites are nasty. Some are mildly irritating and some are deadly.

Flesh-eating bacteria and brain-eating amoeba are the stuff of nightmares and horror films.

Luckily, cases are rare and with some awareness and preventative measures are generally are avoidable.