It’s only been about 2 1/2 weeks, so the jury is still out! But I haven’t noticed a difference. Things are more regulated, but it’s not quite there yet. I think that I probably need a couple more weeks before I will know for sure. From what I think I remember reading, I think it’s supposed to be about four weeks or so before you start noticing that everything is finally closer to the way it should be. I’m not quite there yet! But much better than before, so far! That’s the reason why I gave four stars because I really don’t know yet! But things seem to be better than they were before I started taking it