March 28, 2018 2 min read
February 14, 2018 5 min read
November 08, 2017 3 min read
Who doesn’t want to perform at their physical potential? We all do. Why? Because of what the performance brings back to us.
April 12, 2017 3 min read
February 15, 2017 3 min read
October 12, 2016 4 min read
September 05, 2016 2 min read
July 25, 2016 2 min read
July 06, 2016 4 min read
January 20, 2016 3 min read
November 11, 2015 3 min read
It’s no secret; Americans are spread pretty thin, close to the breaking point. Simply note a friend discussing their high levels of fatigue, endless errands, and general lack of time. Also, look in the mirror! You’re also guilty of the same dialogue, even if it’s internal. Imagine adding hours upon hours of endurance training for your next Full Ironman race. Most people view what athletes do with a perplexed look on their face.
September 30, 2015 3 min read
Maastricht is an ancient city, with a very interesting history, culture and relevance, in fact, the Treaty on European Union was signed here in 1992 to integrate Europe...
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