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The Master of Metabolism: How the Thyroid Gland Creates Vitality

The Master of Metabolism: How the Thyroid Gland Creates Vitality

by Dr. David Minkoff October 09, 2019 7 min read 0 Comments

When you think of “vitality” what do you think of?

For most people, it’s some image of an active life, bursting with energy: shining eyes; spring in your step; the zest of life.

But if you go just a little bit deeper into this idea of vitality, it’s not...

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The All-Natural Guide to Vitamins and Supplements: Whole Food Based vs. Their Synthetic Counterparts

The All-Natural Guide to Vitamins and Supplements: Whole Food Based vs. Their Synthetic Counterparts

by Andrew Schachter September 30, 2019 9 min read 0 Comments

You'd be shocked to learn that some of the most popular vitamins utilized today in supplements, food, nutritional products and cosmetics are created in the lab and may pose great health risks.

"97.5% of so called "nutritional" supplements, including vitamins, are labeled with incorrect information and filled with toxic ingredients"
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PerfectAmino Uptake and Bioavailability, Plasma Test and Lab Results

PerfectAmino Uptake and Bioavailability, Plasma Test and Lab Results

by Dr. David Minkoff September 25, 2019 4 min read 0 Comments

This study examines the effect of PerfectAmino on the plasma amino acid levels in 5 patients at an Integrative Medical Clinic in Clearwater, FL. Fasting levels of essential serum amino acids and glucose were taken, and then 10 grams of PerfectAmino...

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The Ultimate Longevity Hack With Intermittent Fasting Hacks & Protocol

The Ultimate Longevity Hack With Intermittent Fasting Hacks & Protocol

by Dr. David Minkoff September 11, 2019 7 min read 0 Comments

Your own metabolism is killing you. 

The incomprehensible bazillions of biochemical reactions firing off every nanosecond in every one of your cells have consequences. 

Because there is no free lunch.

Not even in biology. The truth is...

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The Anabolic Secrets of mTor and Our Optimization Protocol

The Anabolic Secrets of mTor and Our Optimization Protocol

by Dr. David Minkoff August 28, 2019 6 min read 0 Comments

There is a master anabolic switch hidden deep inside your cells. It unlocks rapid muscle growth, stimulates tissue repair, activates your immune system, and generally makes us stronger and more capable.

It’s known as “mTOR.”

You may have heard of it...

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What Might Be Causing Your Fatigue, Depression, and Insomnia

What Might Be Causing Your Fatigue, Depression, and Insomnia

by Dr. David Minkoff July 30, 2019 5 min read 0 Comments

The following is adapted from The Search for the Perfect Protein.

At our clinic, the LifeWorks Wellness Center, we have many clients—male and female—who have problems with low energy, depression, and insomnia. With these patients...

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What Essential Amino Acids Are, How They Work, and Why They Matter

What Essential Amino Acids Are, How They Work, and Why They Matter

by Dr. David Minkoff July 23, 2019 4 min read 0 Comments

The following is adapted from The Search for the Perfect Protein.

If you’ve ever heard of amino acids—which help the body make protein—you may have heard of essential amino acids. What, exactly, makes these amino acids essential?...

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The Unseen Effects of Heartburn and Indigestion Medications

The Unseen Effects of Heartburn and Indigestion Medications

by Dr. David Minkoff July 16, 2019 5 min read 0 Comments

The following is adapted from The Search for the Perfect Protein.

If you watch much TV, you’ve undoubtedly seen a heartburn medication commercial at some point. The makers of Pepcid and Zantac confidently tell us we can eat a hoagie with sausage...

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The Science of Protein Utilization (What actually happens when you consume protein)

The Science of Protein Utilization (What actually happens when you consume protein)

by Dr. David Minkoff July 10, 2019 4 min read 0 Comments

Trying to get enough protein into your body to increase lean muscle mass, recovery and endurance?

STOP.

It’s not a matter of how much protein you're consuming — but how much your body is able to use.

And depending on what protein sources you're using...

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The Unknown Link Between Protein, Beauty Concerns, and Menopause

The Unknown Link Between Protein, Beauty Concerns, and Menopause

by Dr. David Minkoff July 09, 2019 4 min read 0 Comments

The following is adapted from The Search for the Perfect Protein.

What’s the common link between menopause and beauty concerns (sagging skin, hair loss) in women who are aging? It might surprise you to learn it’s a lack of protein...

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Struggling with Low Thyroid? Protein Deficiency Could Be to Blame

Struggling with Low Thyroid? Protein Deficiency Could Be to Blame

by Dr. David Minkoff July 02, 2019 5 min read 0 Comments

The following is adapted from The Search for the Perfect Protein.

There’s a common link behind health issues like weight gain, fatigue, thinning hair, dry skin, and regular constipation that many of us suffer from, and it’s often overlooked...

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Protein is the Key to Fighting Leaky Gut and Restoring Your Health

Protein is the Key to Fighting Leaky Gut and Restoring Your Health

by Dr. David Minkoff June 25, 2019 5 min read 0 Comments

The following is adapted from The Search for the Perfect Protein.

Today, many people suffer from a condition they may not even know exists: “leaky gut.”

You see, the gut requires adequate amounts of essential amino acids to regenerate...

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