Essential amino acids that we get from foods (meat, eggs, beans, and nuts) have to first be digested before they’re available to muscles, tissues, and cells. For a variety of reasons, the digestive process is not perfect...

In the industrial age, which spans our entire lives—unless we predate King George II of England!—companies have dumped their harmful by-products and wast...

Scientists now tell us that the oxygen in our environment has dropped dramatically. In fact, they say that it is down to 15%

Millions of Americans suffer from sleepless nights. According to a 2011 Sleep in America poll, 63% of Americans say...

Licorice root—also called sweet root—is known mostly for its use as a sweetener in candies, beverages, and those cherished twizzle-shaped candies...

Climbing Off The Emotional Roller Coaster of Chronic Lyme's Disease by Lesley Paterson - World Champion Professional Triathlete, Lyme's patient, Paleo eater...

Cardio workouts are a great way to burn calories. You need to stay healthy and manage your weight by doing Cardiovascular exercise. Everybody knows that. But what is the best way to burn calories in the shortest amount of time?

A bowel movement, properly considered, actually starts with your first bite. When you swallow your food, it goes down the esophagus and into your stomach. Here your food churns around for two to four hours until it is broken down into a soupy mush called chyme. The chyme is then gradually squeezed out of the stomach and through a long, coiled tube—the small intestine. Here the mashed food that you’ve eaten gets absorbed into the bloodstream. 

Did you know that magnesium is a co-factor in over 350 enzymatic reactions in the body? That It is necessary for the transmission of nerve impulses, muscular activity, heart function, temperature regulation, detoxification reactions, formation of...

Many of our customers are athletes. They range from people who exercise a few times a week, weekend warriors, amateur athletes all the way to top professional, elite athletes. So, why do they takePerfectAmino?

Building muscle mass is done by creating microscopic tears in your muscle, which then grows as it repairs. A predominant function of protein is to repair and rebuild the tissues of your body, by supplying your cells with protein building blocks, which are called amino acids.