by Dr. David Minkoff April 11, 2018 7 min read
[Updated May, 6, 2019]
Supplementation shouldn't be a guessing game. Unfortunately, most mainstream conventional manufacturers of vitamins and supplements would prefer you focus more on their marketing then on the ingredients in their products. Store shelves are filled with products containing potentially harmful ingredients and loaded with additives like stearates, artificial colors, artificial preservatives and fillers.
Here is a brief list of ingredients to be on the lookout for. Any of these should be an immediate red flag with your vitamins, supplements and other nutritional products.
Guessing games are great for daytime gameshow television, when your in the shopping aisles attempting to navigate the confusing terminology on labels - not so great. Manufactures are highly adept at masking detrimental additives behind fancy, complicated or natural sounding names. They have had decades of practice at manipulating your buying habits. Even the most savvy of shoppers have been hoodwinked by these malicious activities perpetrated by mainstream manufacturers. The important question is, what can you do now?
by Dr. David Minkoff
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