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We love hearing from our customers. Every time you purchase, a few weeks later, we'll send you an email. An opportunity for you to tell us what you think about our products or site!
Lesley Paterson; just another pretty face on the Off-Road circuit? I think not. It takes a special breed of athlete to be a 3X World Off-road Triathlon Champion.
"I've come to appreciate the importance of supplementing and nutrition"
This Scottish powerhouse has a resume so diverse, it's no wonder she excels at whatever she takes on, another reason to pay close attention to how she does it. Her experience and hobbies include rugby (And the only girl on the squad), competing all over the world for the British and Scottish triathlon teams, she earned a BA in Drama and a Masters in Theater, stared in 17+ independent films, Producing, Screenwriting and shes an author too.
"I try to eat whole foods as much as possible"
In this video interview by BodyHealth Director Christopher Alexander, Lesley talks about her passionate relationship to BodyHealth products, the importance of them in her training, and key tips to get the most out of your training.
[3X World Off-road Triathlon Champion Lesley Paterson and BodyHealth director Christopher Alexander]
Why Lesley Paterson uses BodyHealth Products:
BodyHealth products are vetted by a knowledgeable expert in the field.
Leslie has a great level of respect for BodyHealth founder Dr. David Minkoff, M.D.
High product quality standards
Products specifically formulated for the intended use
Helps the body recover on a daily basis from the stresses of training and competition.
Support with problems associated with Lyme disease
Leslie's BodyHealth Product Regimen (Use code "TRYUS20" for $20 off your first order of $50 or more.)
PerfectAmino & PerfectAminoXP: Available in Tablets and now in Cool Lime Drink Powder - our flagship product, the perfect source for exact protein supplementation. Greater than 99% utilized by the body for body protein synthesis.
Complete Multi + Liver Detox Support: Comprehensive nutrition for optimum health. Cover all your health bases with ingredients sourced from organic whole foods at doses that actually make a difference.
Perfect Calm: Perfect CALM is a relaxation-enhancing supplement that helps restore healthy magnesium levels, provides calcium-magnesium balance, and supports the body’s natural response to stress
Perfect Amino Power Meal: Next Level Nutrition: Power for Your Ultimate PerfectAmino Power Meal combines the highly-utilized protein of PerfectAmino, with powerful Carb10, MCT oil, vitamins, minerals and superfoods.
(Use code "TRYUS20" for $20 off your first order of $50 or more.)
When you're done with the video and stocked up on Lesley's favorite BodyHealth products,be sure to follow her on her personal site (lesleypaterson.com) or head over to Amazon and grab a copy of her highly reviewed book "The Brave Athlete: Calm the F*ck Down and Rise to the Occasion"
by Dr. David MinkoffJanuary 14, 20214 min read0 Comments
If there is anything society has come to realize over the last century, it is that women are just as powerful, smart, ambitious, and capable as men. And while society as a whole is still catching up as far as true equality, the facts are evident when you look at some of the most incredible and influential people today.
When it comes to fitness, however, men and women arenotthe same. The natural, physiological differences necessitate unique approaches to achieve optimal results. While the fundamental science behind attaining a shredded, lean physique is basically the same for both sexes, the exact steps and application require careful consideration.
by Dr. David MinkoffDecember 30, 20205 min read0 Comments
The effects of an unbalanced diet, as well as nutrient deficiencies, accumulate over time. They may not be as visible in your younger years, but the effects are still there.
While every aspect of your diet is important, today we’re going to talk about three of the most important nutritional factors that impact your body over time, each of which can significantly impact your athletic performance.
One thing I've learned is that injuries can be great teachers. There are so many lessons to be learned from the injuries we experience. They force us to slow down and evaluate our bodies on a deeper level. Like many, I'm guilty of sometimes taking my healthy days for granted. When we pick up an injury, we're suddenly motivated to learn everything we can about that specific injury. We're also dedicated to the necessary rehab it will take to overcome the injury and strengthen our weak areas.
As with many injuries, I've learned there are no "quick fixes" for my stubborn Achilles. Over the years, I've also learned there are no "get fit quickly" schemes.
Signup for the BodyHealth Newsletter and get a FREE digital copy of "The Search for the Perfect Protien" by Dr. David Minkoff and discover the key to weight loss, depression, fatigue, insomnia, and osteoporosis!
[3X World Off-road Triathlon Champion Lesley Paterson and BodyHealth director Christopher Alexander]
