Learn The Training Secrets Of 3X World Off-road Triathlon Champion Lesley Paterson

by Dr. David Minkoff April 09, 2018 2 min read

Learn The Training Secrets Of 3X World Off-road Triathlon Champion Lesley Paterson

Lesley Paterson; just another pretty face on the Off-Road circuit? I think not.  It takes a special breed of athlete to be a 3X World Off-road Triathlon Champion.

"I've come to appreciate the importance of supplementing and nutrition"

 

This Scottish powerhouse has a resume so diverse, it's no wonder she excels at whatever she takes on, another reason to pay close attention to how she does it.  Her experience and hobbies include rugby (And the only girl on the squad), competing all over the world for the British and Scottish triathlon teams, she earned a BA in Drama and a Masters in Theater, stared in 17+ independent films, Producing, Screenwriting and shes an author too.

"I try to eat whole foods as much as possible"

In this video interview by BodyHealth Director Christopher Alexander, Lesley talks about her passionate relationship to BodyHealth products, the importance of them in her training, and key tips to get the most out of your training.

3X World Off-road Triathlon Champion Lesley Paterson[3X World Off-road Triathlon Champion Lesley Paterson and BodyHealth director Christopher Alexander]

 Why Lesley Paterson uses BodyHealth Products:

  • BodyHealth products are vetted by a knowledgeable expert in the field.
  • Leslie has a great level of respect for BodyHealth founder Dr. David Minkoff, M.D.
  • High product quality standards
  • Products specifically formulated for the intended use
  • Helps the body recover on a daily basis from the stresses of training and competition.
  • Support with problems associated with Lyme disease

Leslie's BodyHealth Product Regimen (New customer offer! Use code: NEW20 for 20% off your first order!)

  1. PerfectAmino & PerfectAminoXP: Available in Tablets or deliciously flavored Drink Powder (4 flavors to choose from) - our flagship product, the perfect source for exact protein supplementation. Greater than 99% utilized by the body for body protein synthesis.
  2. Complete Multi + Liver Detox Support: Comprehensive nutrition for optimum health. Cover all your health bases with ingredients sourced from organic whole foods at doses that actually make a difference.
  3. Perfect Calm: Perfect CALM is a relaxation-enhancing supplement that helps restore healthy magnesium levels, provides calcium-magnesium balance, and supports the body’s natural response to stress
  4. Perfect Amino Power Meal: Next Level Nutrition: Power for Your Ultimate PerfectAmino Power Meal combines the highly-utilized protein of PerfectAmino, with powerful Carb10, MCT oil, vitamins, minerals and superfoods.

(Use code "NEW20" for 20% off your first order.)

When you're done with the video and stocked up on Lesley's favorite BodyHealth products,be sure to follow her on her personal site (lesleypaterson.com) or head over to Amazon and grab a copy of her highly reviewed book "The Brave Athlete: Calm the F*ck Down and Rise to the Occasion"