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Gary Brecka's Ultimate Human Breathwork Challenge takes place from February 5-7, and now is the time to prepare.
Below you will find both the Guide and the products recommended by Gary for this challenge.
Breathwork can help to reduce physical and mental stress, relax our nervous system, improve mood and mental clarity, and raise cellular and mitochondrial health and energy levels. And, as shown by Wim Hof, it can allow you to make your body do almost anything.
It's a very simple 8-12 minute exercise that many fitness trainers, top athletes, and even our special forces use to focus their minds, prepare their bodies for action, or relax their nervous systems before sleep or after intense physical activity.
Here you can find a copy of the Breathwork Guide.
For this challenge Gary recommends both PerfectAmino and Metal-Free & Chemical Cleanse.
PerfectAmino provides the exact ratio of essential amino acids necessary to synthesize new protein for cellular repair as well as mitochondrial efficiency.
Our bodies do not get the amount of usable protein they need from today's foods, and just getting them more protein in a form they can actually utilize can often reduce stress levels to a degree, both mentally and physically.
PerfectAmino comes in pure tablet or flavored powder form. 1 serving is either 5 tablets or 1 scoop of powder. 2 servings per day are recommended.
Metal-Free & Chemical Cleanse helps to remove harmful chemicals and neurotoxins at the cellular level that raise physical and nervous system stress levels, while neutralizing free radicals released during breathwork that prevent optimal cellular responses and mitochondrial activity.
NOTE: Due to overwhelming demand, Metal-Free is limited to 1 bottle per customer and is estimated to ship in 2 weeks.
There are also several other key products shown below that can help improve circulation (Reds), improve cellular and mitochondrial health and efficiency (H2 Infuse & Organ+), and help calm our nervous system and reduce stress levels (Relief).
Use Code: ULTIMATE10 at checkout for 10% off your order.