Today we want to walk you through a day in the life of someone using PerfectAmino Creatine, PerfectAmino and other BodyHealth Products to to achieve sustainable fat loss, showing when and how they're taken for best results.

Also, how it helps to increase energy levels (key for fat loss and lowered cravings), to improve mental focus and clarity during the day, and address stress levels, mood, the ability to relax in the evening and sleep and recovery.

And how it does this without bloating.

We're going to show when and how they're taken for best results.

And not just that, what other actions do they take during the day? What exercises do they do and when? What foods do they eat and when? (And we include recipes.) How do they get maximum sleep for recovery?

All of these points are important.

We have the PerfectAmino Usage Guide, which provides a high level description of how to take PerfectAmino depending on your goals, and which covers all the main questions.

But in this article we’re going to cover the details, along with the proper diet and key actions during the day for the fat loss goal as covered in the Guide To Sustainable Fat Loss.

Let's dive in.