Amino Acids, BCAA’s, EAA’s, Ketosis, Bonking & More With 41 Time Ironman Triathlete Dr. David Minkoff.

by Dr. David Minkoff December 12, 2015 2 min read

Amino Acids, BCAA’s, EAA’s, Ketosis, Bonking & More With 41 Time Ironman Triathlete Dr. David Minkoff.

Dr. David Minkoff and I go way back.

I first met this MD and 41-time Ironman triathlon finisher at the Half-Ironman World Championships in Florida six years ago, and interviewed him a few weeks later in the podcast episode “A Peek Into The Life of An Ironman, Natural Medicine Physician.

Then, he helped me with metal detoxification using a metal chelating spray he designed, and I interviewed him about this in the podcast “How Hidden Sources Of Heavy Metals Are Destroying Your Health, And What You Can Do About It.”

He also helped me with my son's exercise-induced asthma, which is now completely eliminated using the techniques Dr. Minkoff introduced me to in the podcast “Why More Kids Are Getting Exercise Induced Asthma, and What You Can Do About It.

Now Dr. Minkoff is back. And he's back to fill us in on amino acids, branched chain amino acids, ketosis, bonking and more! During our discussion, you'll discover:

-The shocking story of how Dr. Minkoff reversed his wife's MS by detoxifying the mercury build-up in her body…

-The exact dosage of amino acids Dr. Minkoff used to completely heal a hamstring injury…

-The important difference between amino acids, protein powder and food-based protein from sources like steak and eggs…

-Why BCAAs and EAAs are much different, and why EAAs are not turned into sugar in the body…

-How to use EAAs during periods of ketosis or carbohydrate restriction…

-How long before a workout to use EAAs and how many to use during a workout…

-How many amino acids you can safely take on a daily basis…

-How to use EAAs for intermittent fasting, controlling carbohydrate cravings and fat loss… 

-And much more!