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Dr. David Minkoff and I go way back.
I first met this MD and 41-time Ironman triathlon finisher at the Half-Ironman World Championships in Florida six years ago, and interviewed him a few weeks later in the podcast episode “A Peek Into The Life of An Ironman, Natural Medicine Physician.”
Then, he helped me with metal detoxification using a metal chelating spray he designed, and I interviewed him about this in the podcast “How Hidden Sources Of Heavy Metals Are Destroying Your Health, And What You Can Do About It.”
He also helped me with my son's exercise-induced asthma, which is now completely eliminated using the techniques Dr. Minkoff introduced me to in the podcast “Why More Kids Are Getting Exercise Induced Asthma, and What You Can Do About It.”
Now Dr. Minkoff is back. And he's back to fill us in on amino acids, branched chain amino acids, ketosis, bonking and more! During our discussion, you'll discover:
-The shocking story of how Dr. Minkoff reversed his wife's MS by detoxifying the mercury build-up in her body…
-The exact dosage of amino acids Dr. Minkoff used to completely heal a hamstring injury…
-The important difference between amino acids, protein powder and food-based protein from sources like steak and eggs…
-Why BCAAs and EAAs are much different, and why EAAs are not turned into sugar in the body…
-How to use EAAs during periods of ketosis or carbohydrate restriction…
-How long before a workout to use EAAs and how many to use during a workout…
-How many amino acids you can safely take on a daily basis…
-How to use EAAs for intermittent fasting, controlling carbohydrate cravings and fat loss…
-And much more!
Holy smokes!
This is one episode in particular that I would 100% recommend listening to. Dr. David Minkoff has some amazing stories about how he was able to completely transform his patients’ lives. There were so many interesting topics mentioned it was hard to narrow everything down to just one post! Listen in here, or keep reading to learn more about using supplements to really optimize your genetic potential with Dr. Minkoff!