The Perfect Meal Replacement Shake - What's Inside:

Perfect Amino: Body Health's’ flagship product, the ultimate protein source that has been powering the world’s most competitive performance athletes for over a decade. Protein makes up your body’s entire functional structure: bones, muscles, cells, and enzymes. And without the building blocks of protein, your health, your performance, your quality of life suffers. With a utilization over 99%, this is the best possible source for all your body’s needs.

Learn more: The Single Most Important Part Of A Meal Replacement Shake

MCT Oil: Medium Chain Triglycerides are metabolized by your body into ketones, which are the most efficient energy source for your body and brain. A few grams of MCTs are like rocketfuel for your whole system and keep you energized, focused, and full longer. Our high quality MCT is comprised of only caprylic (C8) and capric acids (C10), the two most effective MCTs there are.

Learn more: MCTs And The Sustainable Energy Revolution

Carb10: Carbohydrates are the fastest source of biofuel our bodies have and are important for maintaining your energy over the course of the day. Unfortunately, most carbs spike your blood sugar and insulin, crashing your energy levels and promoting fat accumulation. Carb10 is the latest innovation in nutrition. Derived from peas, its unique structure allows for easy absorption and quick energy without raising insulin or blood sugar levels. All the energy and benefits without any of the downside.

Learn more: To Carb or Not to Carb: How One Sugar from Peas Solves a Metabolic Riddle

Vitamins and Minerals: Formulated specially by Dr. Minkoff, this blend contains 22 essential vitamins and minerals everything you need to keep your system running smooth. This includes a full complement of essential B-vitamins, selenium, magnesium, just to name a few. And because Power Meal includes MCT oil, fat soluble vitamins like A and K are actually absorbed and used by your body, unlike most multivitamins.

Superfood Blend: 11 different antioxidant- and phytonutrient-rich superfoods to give you all the nutrition you need for optimal health and peak performance. Including moringa powder and wheatgrass juice, two of the most nutrient-dense plant in the world, along with cacao, green tea powder, spirulina, and saw palmetto, this blend supports all of your biological processes from energy and focus to hormonal balance and stress management.*

Learn more: Superfoods, Vitamins, And Minerals: More Important Than Ever

How to Use PerfectAmino Power Meal:

Mix 1 scoop into 14-16oz. of almond milk (or substitute) or water and power on! Enjoy for breakfast, before a workout, or for an afternoon pick-me-up. Throw in a blender with your favorite smoothie ingredients to SUPERCHARGE your protein shake!

Do not use other protein supplements at the same times as Power Meal, as it will reduce the effectiveness of the Perfect Amino formula.

Recipe's for Power Meal by Venus

Chocolate Covered Cherries:

• 12oz -16oz filtered water or choice of non-dairy unsweetened milk (Almond or full-fat coconut milk works well)
• 1 scoop of Power Meal - Dark Chocolate
• 1 cup frozen cherries
• Put everything in a blender. Blend to desired consistency.

Tropical Delight:

• 12oz -16oz filtered water
• 1 scoop of Power Meal
• 1/2 mango
• 1 peeled Kiwi fruit
• 1/2 - 1 frozen banana depending on how thick you like your shake
• Put all in a blender and blend until smooth.
  • NOTE: to freeze bananas; peel and break into four pieces then out into a Ziploc bag and freeze. I do four to six at a time so they are always ready.

Almond Strawberry Banana:

• 12oz-16oz unsweetened almond Milk
• 1 scoop of Power Meal
• 1 frozen banana
• 1 cup frozen strawberries
• Put everything in a blender and blend until smooth.

Salted Caramel:

• 12oz -16oz filtered water or almond milk
• 1 scoop of Power Meal
• 1/2 frozen banana
• 1/2 to 1 teaspoon sea salt or Himalayan Note; some salts are saltier than others so measure accordingly. For instance, Himalayan is saltier than sea salt.
• 1 tablespoon of Lucama. I use a heaping tablespoon. A superfood that has a nice caramel flavor. You can find this at most all health stores.
• Put everything in a blender and blend until smooth.

Peppermint Patty:

• 12oz -16oz coconut milk
• 1 scoop of Power Meal - Dark Chocolate
• 1 frozen banana
• 2-3 drops peppermint essential oil, start with 2 drops add more according to your preference.
• 4 fresh mint leaves (optional)
• 1/2 cup of ice
• Put everything in a blender and blend until smooth.

Super, Anti-oxidant Smoothie:

• 12oz -16oz filtered water or choice of non-dairy unsweetened milk (Almond or full-fat coconut milk works well)
• 1 scoop of Power Meal
• 1 cup organic spinach
• 1/2 cup frozen organic raspberries
• 1/2 cup frozen organic blueberries
• 1/4 cup Goji berries (optional)
• 1 tablespoon ground chia seeds
• Put everything in a blender and blend until smooth.

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Frequently Asked Questions

Q:How Much Power Meal Should I Take?

A: A full serving of Power Meal contains a tremendous amount of nutrition and comes out to 48.4g, which is approximately 1 full scoop. However, because Power Meal contains MCTs, you should start slow to allow your digestive system to adjust. Sometimes if MCTs are introduced to quickly to your system, loose stool and gas can occur. To minimize potential discomfort, we recommend you begin with a ½ scoop at first and work your way up to a full scoop.

Q: When Should I Take Power Meal?

A: PerfectAmino Power Meal is a complete source of nutrition and energy and can be used at any time of the day. Have a shake for breakfast, for lunch, a mid-day pick-me-up, or after a workout.

Q: I am Vegan, Does Power Meal Contain Any Animal Products?

A: >PerfectAmino Power Meal is completely 100% plant and vegetable derived from ethical sources. Because of the potential amino acid deficiencies that can occur in vegetarian and vegan diets, PerfectAmino Power Meal is a perfect addition to these diets and encouraged, to ensure complete nutrition and a well-rounded diet.

Q:Can I Take Other Protein Supplements with Power Meal?

A: PerfectAmino Power Meal is a complete and balanced nutrition source on it’s own. Additional protein supplements should be taken either 1-2 hours before or at least 30 minutes after Power Meal, so not to interfere with the scientifically determined amino acid ratio that ensures maximum utilization and efficiency.

Q: Where Are The Amino Acids Sourced From?

A: The amino acids in PerfectAmino Power Meal are derived from plant and vegetable based sources like beans and peas and mixed with a bacterial culture that breaks the plant matter down. The individual amino acids are extracted from this broth through centrifugation and then separated and purified. They are pure, pharmaceutical-grade, crystalline amino acids. There are no plant residues or sugars, yeast, gluten, soy, corn, wheat, rice, preservatives, or animal products.

Q: How is MCT Oil Different Than Coconut Oil? Isn’t Coconut Oil Mostly MCTs?

A: Coconut oil contains 62-65% medium chain triglycerides, or MCTs. However, there are 4 types of MCTs and there is an important metabolic difference between them. MCTs are a form of fats with carbon chains between 6 and 12 carbon atoms long, C6, C8, C10, and C12. The most impressive health and energy benefits come with caproic acid (C8) and caprylic acid (C10), which comprises Power Meal's MCT oil ingredient. These are absorbed directly into cells and converted into the bioenergy currency of ATP in only 3 steps. Lauric acid (C12) is processed by the liver, not directly by tissue cells like C8 and C10 MCTs. Thus, while it is technically an MCT by name, it doesn’t metabolically behave in the same way as the others.

Lauric acid is the predominant component of coconut oil, typically about 50%. C8 and C10, by comparison make up 6% and 9%, respectively. Lauric acid still has plenty of health benefits, and coconut oil is a very healthy fat, but MCT oil has a much higher concentration of C8 and C10 and therefore gives you much more energy.

Q: I thought I was not supposed to take PerfectAmino with fats or oils, but Power meal contains MCTs?

A: The reason PerfectAmino is recommended to not be taken with other protein, fats, or oils is because these can significantly slow down the absorption rates into the the blood – usually taking only around 20 minutes after ingestion. This is part of how PerfectAmino can provide such powerful performance-enhancing benefits. The presence of other macronutrients will trigger different digestive processes that slow the passage of material into the small intestine where absorption occurs. MCTs, however, are not typical fats. They are absorbed very quickly and do not slow down the digestive process.

Q: Will Power Meal throw me out of Ketosis?

A: Powermeal is 100% keto-friendly. The only carbohydrate in Power Meal, Carb10, does not raise blood sugar or insulin levels. Carb10 was tested in preliminary experiments and individuals taking up to 60g of Carb10 maintained full ketosis.

Q: Can I use Power Meal with intermittent fasting?

A: Power Meal is a perfect addition to your intermittent fasting regimen. We recommend that you use Perfect Amino alone in the morning and then a shake for lunch within your 6-8 hour window for meals.

Q: How much protein is in Power Meal compared to other dietary protein sources?

A: Power Meal contains 7.5g of Perfect Amino. When adjusting for the actual Amino Acid Utilization by your body, or AAU* this is the equivalent of:

• 47 grams of whey or soy protein powders
• 23 grams of meat or fish
• 15 grams of whole eggs

Q: I am Diabetic, Will This Spike My Insulin Levels?

A: While Power Meal does contain Carb10tm, a carbohydrate derived from peas to meet the body’s energy demands, test show that it has zero effect on blood sugar and does not create any insulin spike. The other ingredients in Power Meal (PerfectAmino, MCT Oil, vitamins, minerals, and superfood blend) also do not raise blood sugar or spike insulin levels, making it easy to integrate into a diabetic diet. Power Meal gives you clean, sustainable energy without the rollercoaster of energy levels associated with other high glycemic additives found in many other protein supplements and meal replacements like sugar or maltodextrin.

Q: Should I Continue To Take My Multivitamin With Power Meal?

A: Power Meal was designed to provide a base of nutrition to help cover your essential health needs. With a complement of vitamins and minerals along with all the powerful phytonutrients provided in our proprietary Superfood formula, Power Meal provides more nutrition than some multivitamins alone.