Magnesium is necessary for the proper functioning of 700-800 enzymatic systems in the body - and its deficiency can be linked to 65 health conditions. And as magnesium deficiency effects 70-80% of the population, it's likely that you and your loved ones are impacted. Let's take a brief look at this condition as well as a great modern-day healthy natural solution.
While almost half of the U.S. population takes supplements containing calcium, most of these products don't contain the anti-stress element magnesium, which is a problem because magnesium, calcium, vitamin K2 and vitamin D all depend on each other to properly function.

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BodyHealth Perfect CALM All Natural Magnesium Drink

The Health Benefits of Magnesium:

BodyHealth's Perfect Calm

Magnesium deficiency can cause a variety of health issues, including negatively affecting cardiovascular health, digestive health, and bone health. Studies have even found that low levels of magnesium can negatively impact cognitive function in women and affect the ability to effectively cope with stress.

Magnesium allows the body to make more insulin-like growth factor (IGF-1), a major factor in the growth and strength of muscles. On top of this, adenosine triphosphate (ATP) is a cellular energy storehouse that’s created with a big assist from, you guessed it: magnesium.

Magnesium also helps untighten muscles. Without magnesium, muscles can’t relax and cramps happen. Magnesium is vital, too, for flexibility since low magnesium levels result in too much lactic acid, which causes pain and tightness. Magnesium is then ideal for post-workout muscle recovery!

While many people take dietary supplements containing calcium, many of these products do not include the all-important magnesium. Magnesium, calcium, vitamin K2 and vitamin D function at their best when working with each other, making each of these components necessary for the proper functioning of the others.

Perfect CALM harnesses the calming power of magnesium in a convenient powdered form that easily dissolves in water. In addition to supporting the body’s healthy response to stress, magnesium supplementation also offers benefits for cardiovascular health, healthy digestion, as well as bone health, when combined with the power of calcium, vitamin K2, and vitamin D.

Learn more about the benefits of BodyHealth’s Perfect CALM natural supplement for relaxation and stress. Perfect CALM is a simple addition to your daily supplement intake to support your overall health.

BodyHealth Perfect CALM Promotes Good Health
"Magnesium is necessary for the proper functioning of 700-800 enzyme systems in the body - and its deficiency can be linked to 65 health conditions. Magnesium deficiency effects 70-80% of the population, it's likely that you and your
loved ones are impacted."
- Dr. David Minkoff, M.D.

15 Reasons Why You Need a Magnesium Supplement

  1. Magnesium helps you get a better night’s sleep.
    Magnesium has a calming effect on your body’s nervous system and relaxes the muscles, which in turn helps you to fall asleep easier. A deficiency of magnesium is also sometimes responsible for the nervousness that prevents sleep as well as restless legs syndrome. Magnesium may also improve the length and quality of slow wave sleep.
  2. Magnesium helps prevent constipation and bowel disease.
    Magnesium deficiency slows down bowel movements causing constipation. This could lead to bowel disease, toxicity, lack of nutrient absorption, as well as colitis. The best way to tell if you are getting enough magnesium is the “bowel tolerance test”. You know when you have too much magnesium when your stools become loose.
  3. Magnesium is deficient in the soil from which the food we eat grows.
    Chemical fertilizers and modern chemical farming have stripped increasing amounts of nutrients such as magnesium from our soil.
    Ideally (normally) one should be able to get sufficient magnesium from food, however more than 2/3 of the American population are deficient in magnesium.
  4. Refined foods common in today’s diet are deficient in magnesium.
    Techniques used to refine grains found in the breads and pasta from your local supermarket remove up to 97% of magnesium!
  5. Prescription drugs cause magnesium depletion.
    Common prescription drugs such as oral contraceptives, statins, diuretics, antibiotics, corticosteroids, asthma medications as well as drugs taken for irregular heart rhythm, depression and anti-psychosis ALL cause magnesium nutrient depletion in the body.
  6. Magnesium improves detoxification.
    Magnesium inhibits heavy metals, chemicals, pesticides and other toxins from attaching to tissue. Mg is crucial for the removal of toxic substances and heavy metals such as aluminum and lead.Glutathione, the body’s most important anti-oxidant also needs magnesium in order to neutralize free-radicals.
  7. If you exercise, you need magnesium. Athletes have a greater need for a higher intake of magnesium supplementation.
    Magnesium is crucial for energy metabolism by the activation of enzymes known as ATPases, which are needed to generate ATP (adenosine triphosphate).There is emerging evidence that magnesium requirements are significantly elevated in athletes, and that performance might benefit from higher intakes.Magnesium is also lost through sweat, so athletes training hard in hot and humid environments might further increase demands.
  8. Your heart and lungs need magnesium to stay healthy.
    Magnesium regulates the contractile ability of the heart muscle. It is concentrated 18 times greater in the heart muscle than in the bloodstream. A decreased magnesium level in the heart muscle may predispose a person to coronary spasms. Magnesium also has a relaxing effect on smooth muscle. It may be helpful in relaxing the smooth muscle of the bronchioles (improving asthma) and the arterioles (lowering blood pressure). More importantly, magnesium decreases coagulation and acts as a calcium channel blocker. As such, it helps the heart to pump more effectively. It has been shown that both histamine production and bronchial spasms increase with magnesium deficiency.
  9. Magnesium can help with Depression.
    A magnesium deficiency magnifies depression and stress. Serotonin, the feel good brain chemical, depends on magnesium for its production and function.
  10. Magnesium helps with fat loss and diabetes.
    Magnesium is one of the number one minerals for improving Insulin Sensitivity!
    Magnesium deficiency causes insulin resistance, which causes hyperinsulinemia, leading to hypertension, diabetes and hyperlipidemia.
  11. Magnesium supports healthy brain function.
    Magnesium is a neuro-protective agent. Magnesium deficiency causes over-excited brain patterns, which damages the neurons, eventually leading to cell death. In the brain, that is not easy to fix. Studies show that magnesium also protects against neurological deficit after brain injury.
  12. Magnesium helps prevent feelings of fatigue.
    People deficient in magnesium often feel tired, fatigued and run-down because hundreds of enzymatic reactions in the body are being compromised and consequently under-function due to the serious need for the important mineral.
  13. Magnesium helps regulate hunger cravings.
    The body requires magnesium to absorb and utilize nutrients. Without magnesium the body cannot properly use the fats, proteins and carbohydrates we eat every day. When we aren’t getting what we need from our diet, the body will crave more food in an effort to obtain those vital nutrients.
  14. Magnesium improves pre-menstrual symptoms.
    Levels of the mineral drop during the second half of a female’s menstrual cycle, suggesting a possible link with many of the symptoms of PMS. If you suffer from PMS symptoms such as irritability, headaches, cramps and bloating, it may be worth trying a reputable magnesium supplement.
  15. Magnesium is crucial for GABA production.
    Magnesium binds to and activates GABA which is your most major relaxing neurotransmitter (brain chemical). Normalization of brain GABA levels leads to a reduction in stress, anxiety, nervousness, depression and an improvement in insomnia resulting in a more restful night’s sleep.
"Your body cannot make proteins out of amino acids without magnesium, if your levels are low like most people, your body is not going to work as well. Additionally, your chances of having a heart attack greatly increase when you're deficient in magnesium"
- Dr. David Minkoff, M.D.

Meet BodyHealth's Founder

Dr. Minkoff graduated from the University of Wisconsin Medical School in 1974 and was elected to the “Phi Beta Kappa” of medical schools, the prestigious Alpha Omega Alpha Honors Medical Fraternity for very high academic achievement. He then worked as an attending physician in infectious disease, co-directed a neo-natal intensive care unit and worked in emergency medicine until 1995.

In 1997, his interest in alternative and complementary medicine led him to open LifeWorks Wellness Center, which has become one of the foremost alternative medicine clinics in the U.S. His search to find a source of the highest quality nutritional supplements led him to establish BodyHealth in 2000, a resource that could provide doctors with the best possible supplementation and education for their patients. Today, the BodyHealth products are used by hundreds of practitioners and individual consumers who seek all-natural wellness and detoxification supplements with a demonstrated high level of quality and effectiveness.

In addition to their use by patients looking to heal disease, the BodyHealth products are also used by sports enthusiasts interested in achieving and maintaining optimal performance. As a 42-time Ironman triathlon finisher, (including 8 appearances at the Ironman World Championships) Dr. Minkoff has first-hand experience to help athletes achieve optimum conditioning. His expertise in protein synthesis, detoxification, and nutrition allow them to run, swim, and bike faster and longer.

Today, Dr. Minkoff is an alternative healthcare expert, guest lecturer, writer, tv and radio show guest. He also authors two weekly newsletters, the BodyHealth Fitness Newsletter and the Optimum Health Report.

Watch this quick video from Dr. Minkoff!
Introducing BodyHealth's Perfect CALM

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BodyHealth Perfect CALM All Natural Magnesium Drink

2 sizes to chose from starting at $13.95. As little as 17.5c per serving
Perfect CALM is a relaxation-enhancing supplement that helps restore healthy magnesium levels, provides calcium-magnesium balance, and supports the body’s natural response to stress.*
Select your preferred flavor and size

NOTE: BodyHealth Perfect CALM is not the same as Perfect Calm Multivitamin, by New Chapter and is in no way associated with that product or that company

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"If you want to sleep better, take Perfect CALM before bed. It will relax you. We call it CALM because it relaxes you and makes the body work better."
- Dr. David Minkoff, M.D.

NOTE: BodyHealth Perfect CALM is not the same as Perfect Calm Multivitamin, by New Chapter and is no way associated with that product or that company