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Current research studies are finding many of today's diseases and health problems are linked to an over-burden of chemicals, pollutants, and toxins in the body. These are found in large quantities in our food, water, and air and can easily enter our bodies. Here's how:
The BodyHealth Body Detox Cleanse Program has three fundamental steps that help you eliminate toxins and heavy metals for greatly improved health, energy, and vitality.
For maximum results, you will need to follow a strict, no-toxin diet that includes:
By following these basic guidelines, you stop the flow of usual toxins or pollutants that enter your body via foods and drinks.
To detoxify and make sure that the toxins and pollutants come out and do not get hung up in the body, Body Detox™ is needed at bedtime. The basic schedule is:
This product nourishes the intestinal cells, improves immune function, flushes toxins from the body, binds heavy metals so they can be out of the body, and protect you from the damaging effects of toxin-generated free radicals.
Some form of daily exercise is very important. Your exercise can be in the form of walking, bicycling, Stairmaster, elliptical trainer, swimming, or anything else that helps you sweat and breathe enough to work the lungs and keep the lymph activated. Start with 10-15 minutes if you are not used to it and work up to 40 minutes a day.
To aid detoxification, you need to ensure that you are getting enough vitamins, minerals, antioxidants, and phytonutrients so that your liver can process and eliminate all the stored toxins and pollutants. Support detoxification by taking BodyHealth Complete Multi + Daily Liver Support™. This multivitamin has the best mixture of natural ingredients to accomplish this smoothly. Take two tablets twice a day.
The next supplement, PerfectAmino™, is vital to the detoxification process and actually supports the body's natural detoxification pathways while improving the quality of nutrition so that the body can heal.
Typically, the biggest loads of environmental toxins or pollutants coming into the body are from food and water. After absorption in the intestine, these toxins go to the liver to be eliminated BEFORE they get to the other critical organs where they could damage the heart, brain, lungs, kidney, etc. Lowered detoxification function means these toxins enter the body through the intestine, and the liver may not be able to eliminate them, causing them to remain in the body and damage other tissues.
To ensure a fully active detoxification system, use PerfectAmino as the amino acid supplement. PerfectAmino uniquely supplies all the essential amino acids in the proper ratio to build body proteins and ensure maximum detoxification pathway health. It is significantly more effective and is absorbed exponentially faster than meat, fish, soy, or whey.
Supplying essential amino acids provides the body more energy to get its detoxification job done. The dose of PerfectAmino is ten tablets three times per day for men and seven tablets three times per day for women.
By doing this program, you will feel your system cleansing itself back to how you used to feel, energetic, healthier, and feeling better. The old, tired, sluggish colon will be rejuvenated and restored to optimal function.
The program is designed to be done for 21 days. Some will just begin to feel the healing effects in this period of time. If so, they should continue with the program until they feel completely invigorated before they transition back to a more usual lifestyle and the maintenance program.
Once you achieve the energy and healthy vitality you deserve, you can transition to the maintenance program to keep your system clean and functioning.
How to continue to improve your health and deal with the toxins you come in contact with daily to prevent another toxic load buildup.
You've just taken the first steps of detoxification and cleansing to achieve optimum health. Unfortunately, there is no getting away from environmental toxins and pollutants in today's world.
This maintenance system is designed to help you in the following ways: (a) keep the gains you've achieved, (b) help your body eliminate the toxins it comes into contact with on a daily basis, (c) continue to detoxify toxins that may still be stored in the body, (d) cleanse, and (e) heal.
It is recommended that you do the BodyHealth Cleanse once every three months to give yourself an energy boost and eliminate any toxic loads that may have built up.
Also, if your health takes a dip, you're exposed to a heavy amount of environmental toxins, your energy slips, or you're just not feeling healthy, go back to the BodyHealth Cleanse and give yourself a helping hand back on the road to optimum health.
Body Detox is used to detoxify and cleanse the body. This product nourishes the intestinal cells, improves immune function, flushes toxins from the body, and protects patients from the damaging effects of toxin-generated free radicals. A spray extender is supplied to users who have amalgams.
PerfectAmino supplies a unique patented blend of the essential amino acids for protein synthesis. It provides vital nutrition enabling the cleansing process and to help rebuild the body. The fastest growing tissues in the body are the inner lining of the intestinal cells. They need a very good protein source to re-grow and heal as the toxins and pollutants begin to dump. It helps to speed the detoxification and healing process.
BodyHealth Complete Multi + Liver Detox Support is a proprietary supplement containing a complete blend of vitamins, minerals, antioxidants, and phytonutrients to aid detoxification so your liver can process all the stored toxins and pollutants while helping your body heal. The detoxification process is more difficult if nutritional deficiencies exist.
A: This point bears repeating. The best detoxification is a GRADUAL one.
If you experience negative effects, feel sick, or are experiencing flu-like symptoms, the detoxification is going too fast. Back off on the Body Detox to the point where you were last doing well and stay at that number for a few days.
Make sure that you have AT LEAST two daily bowel movements and that you are drinking enough pure water. Once you are feeling better, slowly increase the dosage of Body-Detox.
Sometimes when a person is doing the detoxification program, toxins flow out faster than their body can get rid of them. Some people need what we call drainage remedies. These are herbal, homeopathic remedies that help the body remove toxins from the liver, kidney, and lymph systems. In this case, they may feel tired, achy, or experience flu-like symptoms. If this should occur, these things may be helpful:
If the difficulties you're having with detoxification are causing you concern, please contact a healthcare practitioner in your area who is knowledgeable about detoxification procedures.
A: You may, as your body is going through a lot of work to eliminate the stored toxins. Extra sleep or a need for naps can be normal, and one should take advantage of it.
A: When you are continuing to take in toxins, the program will still work, but it will go slower. You may find that your cravings for these things will decrease, which would help diminish the amount you use. Just continue the program, and you will also experience good results.
A: Yes, in fact, you need to eat to make sure you get enough calories, and your blood sugar does not get too low. Try to eat at least one to two pounds of fruits and vegetables three times per day. For example, a couple of apples and a banana for breakfast. Try to eat as much organic as you can, so you're not adding more toxins to your system while you're trying to get them out.
A: The skin is a detoxification organ, and sometimes rashes or bumps will appear if the pores get blocked up or irritating chemicals or toxins are coming out through the skin. In this case, make sure the bowels and urine are working well, and you are getting enough pure water.
Sauna increases skin detoxification, so that can be helpful as well. The use of a loofah brush can often help this situation. Gently rub your skin and improve circulation so these toxins can be released and washed away.
A: No. Just try to maintain the diet as well as you can. Eating good food is one of the important parts of the program, so try to maintain it at each meal.
A: The body is working hard, and excess exercise might be too much of an added burden. Try to keep this in mind. Usually, if you are sticking to the diet, your energy should really pick up within three to four days.
A: Some walking and stretching are good. Just don't overdo it if you are feeling fatigued. If you are in the sauna, that is equivalent to exercising.
A: Many lose weight, about three to six pounds per week. If you continue to eat well, chances are you can maintain that weight. If you go back to a bad diet, you are likely to gain the weight back.
A: It's better to drink pure water and eat fruit and vegetables.
A: Yes. Bad stuff is coming out, and it often smells!
A: Yes, if you are not trying to lose weight. If you are, avoid bananas.
A: It doesn't matter what time of day you take it – just make sure you do.
A: Again, toxins are coming out. It's a good sign. Shower often and continue the program. Avoid antiperspirants as they suppress the toxin elimination process.
Here is a quick list to help you easily remember what to do:
Here's a chart that you can download or print. Check off each item as you do it to help keep track of where you are in the program.
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