Tina Muir is a Team BodyHealth member and the host of the No. 1 rated running podcast, Run to the Top. A leader in the running world, Tina is re-launching...

When people find out I am a professional runner, they usually have the same questions; how many miles a day do you run, do you not get bored, and do you ever not want to run?

I usually chuckle a little to myself when I get these because...

You hear about people who have one of those bad races on a big day, and they let it dictate their future, let it spin them out of control.

To be honest, I was a little worried that was going to happen to me.

I did not take any time off after the...

BodyHealth's newest team member is an elite runner for the Saucony Hurricanes and owner/creator of Fuel Your Future blog!