LONGEVITY SERIES: Unlocking the aging process for the longest, healthiest life. Click HERE to Learn more!

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LONGEVITY SERIES: Unlocking the aging process for the longest, healthiest life. Click HERE to Learn more!

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    Tina Muir

    In Pace With Tina Muir

    by Tina Muir March 01, 2017 4 min read

    In Pace With Tina Muir

    Tina Muir is a Team BodyHealth member and the host of the No. 1 rated running podcast, Run to the Top. A leader in the running world, Tina is re-launching...
    Read More
    Find Your Maggie: When You Have NO Motivation

    by Tina Muir January 04, 2017 6 min read

    Find Your Maggie: When You Have NO Motivation

    When people find out I am a professional runner, they usually have the same questions; how many miles a day do you run, do you not get bored, and do you ever not want to run?

    I usually chuckle a little to myself when I get these because...
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    Speed training for marathons.

    by Tina Muir August 29, 2016 5 min read

    Why Add Speed Training to Fall Marathon Preparation?

    You hear about people who have one of those bad races on a big day, and they let it dictate their future, let it spin them out of control.

    To be honest, I was a little worried that was going to happen to me.

    I did not take any time off after the...
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    Tina Muir talks about the 9 Ways an Elite Prepares for a World Championship

    by Tina Muir March 16, 2016 1 min read

    9 Ways an Elite Prepares for a World Championship

    BodyHealth's newest team member is an elite runner for the Saucony Hurricanes and owner/creator of Fuel Your Future blog!
    Read More

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