by Dr. David Minkoff September 10, 2023 3 min read
Welcome to the Gut Health Guide & 30-Day Challenge!
Addressing gut health goes far beyond heartburn, acid reflux or digestive trouble. An unhealthy gut leads to a majority of the physical conditions we see in society today.
In this guide we give a complete protocol you will be on for the next 30 days, or possibly longer, while covering every aspect of our gut health, what is causing trouble, what that affects down the road, and how to handle it.
Knowing what you are addressing, why you are doing what you are doing, and what is happening within your body at different stages is KEY.
It gets you results and puts you in control of your health for the long term.
by Dr. David Minkoff September 16, 2022 5 min read
There is an idea that GERD, Heartburn, and Acid Reflux are caused by too much stomach acid, and idea pushed heavily by pharmaceutical companies who make quite a bit of money from antacids and acid blockers.
But while these give a temporary solution, in the long term they actually make the problem worse.
This is because it’s not high levels of stomach acid that cause acid reflux and GERD, but the exact opposite — too little stomach acid. In fact, there is no research at all showing high stomach acid to be a cause.
by Dr. David Minkoff November 05, 2021 3 min read
by BodyHealth Representatives November 05, 2021 4 min read
by Dr. David Minkoff November 05, 2021 5 min read
Obesity is poised to become the single greatest health risk in America. Any significant health crisis is a complex mix of factors. There is no “single” cause or...
by Dr. David Minkoff November 05, 2020 5 min read
Since the advent of cellphones, there has been an ongoing debate as to whether electromagnetic fields (EMF) and radiation from consumer electronics, especially those with wireless connections, are harmful to human health.
This debate has raged for decades and has gotten more intense with the release of 5G technology. Belgium, for example, banned the use of 5G in the country until further research was completed and proved the system safe. A top Belgian politician who spearheaded the litigation to block 5G stated:
“I cannot welcome such technology if the radiation standards, which must protect the citizen, are not respected, 5G or not. The people of Brussels are not guinea pigs whose health I can sell at a profit. We cannot leave anything to doubt” - Celine Fremault
So,
by Dr. David Minkoff September 24, 2020 5 min read
Physicians over thousands of years have observed a link between a patient’s mental state and how swiftly they recover. It is a long-standing axiom that people who are determined to get better and maintain a healthy frame of mind recover more quickly, with better results.
But what if we told you that it’s a two-way street? That specific health conditions can cause conditions like depression and anxiety?
In 1931, decades before the first antidepressant and antianxiety medications had been developed, a physician named Yaskin discovered that clinical depression is the earliest manifestation of pancreatic cancer. Further research demonstrated that patients who suffered from gastrointestinal malignancies carried the greatest risk of suicide – which was one of the first science-based flags indicating that the digestive system can have an impact on mental health.
by Dr. David Minkoff August 13, 2020 5 min read
According to the National Institute of Mental Health, nearly one in five adults in the U.S. live with a mental illness. Many of these people have been prescribed medication to treat conditions such as depression, ADHD, anxiety, and hundreds of other cataloged mental disorders.
But what if these mental illnesses weren’t the result of an imbalance in the brain, but instead were caused by something as simple as a yeast infection?
Well, we are not about to make a ridiculous statement like “All depression is caused by candida” or anything like that, but today we’re going to honestly review what effects an overgrowth of candida can have on your body and your mental health.
Furthermore, we’re going to provide guidance on how to resolve a candida infection.
by Dr. David Minkoff May 07, 2020 5 min read
We looked around and saw hundreds of scam products and “miracle cures” that claim to prevent you from catching a virus or cure you. But we found very few real, natural, and effective products to strengthen the response of the human immune system.
So, we took matters into our own hands. We started by reviewing the top vitamins, minerals, and extracts that have been scientifically proven to stave off illness and boost your immune system. The results?
by Dr. David Minkoff November 07, 2019 7 min read
If you search for “energy supplement” on amazon, you get over 4,000 results.
How can any reasonable human sift through all that and find the ones that work? Or which ones are bogus?
I did a deep dive into the truth about “increasing your energy”...
by Dr. David Minkoff October 23, 2019 11 min read
The American Sleep Association estimates that 50-70 million US adults have a sleep disorder. That's about 20% is the US population. Furthermore, insomnia is the most common specific sleep disorder, with short term issues reported...
by Dr. David Minkoff October 09, 2019 7 min read
When you think of “vitality” what do you think of?
For most people, it’s some image of an active life, bursting with energy: shining eyes; spring in your step; the zest of life.
But if you go just a little bit deeper into this idea of vitality, it’s not...
by Dr. David Minkoff
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