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Combat Your Cold: Five Natural Products to Help Boost Your Immune System

Combat Your Cold: Five Natural Products to Help Boost Your Immune System

by Dr. David Minkoff November 05, 2021 3 min read 0 Comments

The sniffles, sneezes and achy muscles that come along with a cold and flu probably make you want to curl up in bed with a blanket over your head...
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Busting 8 Myths About Dietary Supplements

Busting 8 Myths About Dietary Supplements

by BodyHealth Representatives November 05, 2021 4 min read 0 Comments

In 2012, a consumer product review magazine published an alarmist article on the supposed “dangers” of dietary supplements that carried the dire warning...
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Are Toxins Making You Fat?

Are Toxins Making You Fat?

by BodyHealth Representatives November 05, 2021 5 min read 0 Comments

Obesity is poised to become the single greatest health risk in America. Any significant health crisis is a complex mix of factors. There is no “single” cause or...

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EMF Exposure and Your Health: Why an Entire Country Banned the Use of 5G Technology

EMF Exposure and Your Health: Why an Entire Country Banned the Use of 5G Technology

by Dr. David Minkoff November 05, 2020 5 min read 0 Comments

Since the advent of cellphones, there has been an ongoing debate as to whether electromagnetic fields (EMF) and radiation from consumer electronics, especially those with wireless connections, are harmful to human health.

This debate has raged for decades and has gotten more intense with the release of 5G technology. Belgium, for example, banned the use of 5G in the country until further research was completed and proved the system safe. A top Belgian politician who spearheaded the litigation to block 5G stated:

“I cannot welcome such technology if the radiation standards, which must protect the citizen, are not respected, 5G or not. The people of Brussels are not guinea pigs whose health I can sell at a profit. We cannot leave anything to doubt” - Celine Fremault

So,

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The Link Between Depression, Antibiotics, and the Life Saving Benefits of Good Gut Flora

The Link Between Depression, Antibiotics, and the Life Saving Benefits of Good Gut Flora

by Dr. David Minkoff September 24, 2020 5 min read 0 Comments

Physicians over thousands of years have observed a link between a patient’s mental state and how swiftly they recover. It is a long-standing axiom that people who are determined to get better and maintain a healthy frame of mind recover more quickly, with better results.

But what if we told you that it’s a two-way street? That specific health conditions can cause conditions like depression and anxiety?

In 1931, decades before the first antidepressant and antianxiety medications had been developed, a physician named Yaskin discovered that clinical depression is the earliest manifestation of pancreatic cancer. Further research demonstrated that patients who suffered from gastrointestinal malignancies carried the greatest risk of suicide – which was one of the first science-based flags indicating that the digestive system can have an impact on mental health.

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The Candida, Mental Health, Anxiety & Fatigue Connection: A Scientific Review

The Candida, Mental Health, Anxiety & Fatigue Connection: A Scientific Review

by Dr. David Minkoff August 13, 2020 5 min read 0 Comments

According to the National Institute of Mental Health, nearly one in five adults in the U.S. live with a mental illness. Many of these people have been prescribed medication to treat conditions such as depression, ADHD, anxiety, and hundreds of other cataloged mental disorders.

But what if these mental illnesses weren’t the result of an imbalance in the brain, but instead were caused by something as simple as a yeast infection?

Well, we are not about to make a ridiculous statement like “All depression is caused by candida” or anything like that, but today we’re going to honestly review what effects an overgrowth of candida can have on your body and your mental health.

Furthermore, we’re going to provide guidance on how to resolve a candida infection.

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The Power of Elderberry, Zinc, Echinacea, Probiotics & Vitamin C

The Power of Elderberry, Zinc, Echinacea, Probiotics & Vitamin C

by Dr. David Minkoff May 07, 2020 5 min read 0 Comments

We looked around and saw hundreds of scam products and “miracle cures” that claim to prevent you from catching a virus or cure you. But we found very few real, natural, and effective products to strengthen the response of the human immune system.

So, we took matters into our own hands. We started by reviewing the top vitamins, minerals, and extracts that have been scientifically proven to stave off illness and boost your immune system. The results?

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Staying Fit and Maintaining a Strong Immune System

Staying Fit and Maintaining a Strong Immune System

by CJ Hitz March 26, 2020 3 min read 0 Comments

I hope this finds you healthy and able to still get outside (or inside) for a daily run during this trying time of dealing with the COVID-19 pandemic.

Many of us are grieving several losses including race cancellations. Though it's a bummer, I want you to know that your hard-earned training is far from wasted.

Those miles are in your legs and all kinds of wonderful benefits have occurred including the addition of mitochondria, adding new capillary beds for increased blood flow, and strengthening the heart muscle for future training.

As athletes, it's important for us to be proactive in maintaining a strong immune system. We're not only doing this for our own prevention but also our loved ones that we spend time with.

Read on for 5 tips to consider as you seek to stay healthy.

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10 Ways to Enhance Your Mitochondrial Metabolism

10 Ways to Enhance Your Mitochondrial Metabolism

by Dr. David Minkoff November 07, 2019 7 min read 0 Comments

If you search for “energy supplement” on amazon, you get over 4,000 results.

How can any reasonable human sift through all that and find the ones that work? Or which ones are bogus?

I did a deep dive into the truth about “increasing your energy”...

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Sleep Issues? Comprehensive List Of Natural Sleep Aids, Sleep Tips, Tricks & Hacks

Sleep Issues? Comprehensive List Of Natural Sleep Aids, Sleep Tips, Tricks & Hacks

by Dr. David Minkoff October 23, 2019 11 min read 0 Comments

The American Sleep Association estimates that 50-70 million US adults have a sleep disorder. That's about 20% is the US population. Furthermore, insomnia is the most common specific sleep disorder, with short term issues reported...

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The Master of Metabolism: How the Thyroid Gland Creates Vitality

The Master of Metabolism: How the Thyroid Gland Creates Vitality

by Dr. David Minkoff October 09, 2019 7 min read 0 Comments

When you think of “vitality” what do you think of?

For most people, it’s some image of an active life, bursting with energy: shining eyes; spring in your step; the zest of life.

But if you go just a little bit deeper into this idea of vitality, it’s not...

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The Unseen Effects of Heartburn and Indigestion Medications

The Unseen Effects of Heartburn and Indigestion Medications

by Dr. David Minkoff July 16, 2019 5 min read 0 Comments

The following is adapted from The Search for the Perfect Protein.

If you watch much TV, you’ve undoubtedly seen a heartburn medication commercial at some point. The makers of Pepcid and Zantac confidently tell us we can eat a hoagie with sausage...

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