Supplemental molecular hydrogen, also known as H₂, is becoming increasingly popular for many health concerns due to its effective and safe action as a targeted antioxidant.

And while everyone can benefit from H₂, it is particularly beneficial for athletes. Not only can it improve VO₂ max levels, but it also helps to reduce muscle fatigue, helps maintain peak performance for longer and speeds healing of soft-tissue injuries.

Today we’re going to dive deeper into how and why H₂ affects athletic performance.

Since the advent of cellphones, there has been an ongoing debate as to whether electromagnetic fields (EMF) and radiation from consumer electronics, especially those with wireless connections, are harmful to human health.

This debate has raged for decades and has gotten more intense with the release of 5G technology. Belgium, for example, banned the use of 5G in the country until further research was completed and proved the system safe. A top Belgian politician who spearheaded the litigation to block 5G stated:

“I cannot welcome such technology if the radiation standards, which must protect the citizen, are not respected, 5G or not. The people of Brussels are not guinea pigs whose health I can sell at a profit. We cannot leave anything to doubt” - Celine Fremault

So,