by Dr. David Minkoff December 23, 2021 6 min read
I’ve been asked many times about the one vitamin or supplement a person needs for good health, about this or that diet, about going Vegan or going Carnivore, and much more.
So I wanted to take a moment to look at some things here. Not the pros and cons of different diets or the importance of one vitamin over another, but instead — how you can determine what is right for you.
by Dr. David Minkoff August 13, 2020 5 min read
According to the National Institute of Mental Health, nearly one in five adults in the U.S. live with a mental illness. Many of these people have been prescribed medication to treat conditions such as depression, ADHD, anxiety, and hundreds of other cataloged mental disorders.
But what if these mental illnesses weren’t the result of an imbalance in the brain, but instead were caused by something as simple as a yeast infection?
Well, we are not about to make a ridiculous statement like “All depression is caused by candida” or anything like that, but today we’re going to honestly review what effects an overgrowth of candida can have on your body and your mental health.
Furthermore, we’re going to provide guidance on how to resolve a candida infection.
by Dr. David Minkoff March 26, 2020 6 min read
We’ve all heard about all the negative effects of stress and the modern lifestyle.
We’re all rushing around, overworked, in a constant state of fight-or-flight and it has disastrous effects on our health.
But what if “stress” wasn’t the real problem?
What if our bodies knew exactly how to cope with the intensity of modern life… if we just gave the body what it needed to thrive?
And the key may be one little mineral.
by Dr. David Minkoff October 23, 2019 11 min read
The American Sleep Association estimates that 50-70 million US adults have a sleep disorder. That's about 20% is the US population. Furthermore, insomnia is the most common specific sleep disorder, with short term issues reported...
by Dr. David Minkoff April 11, 2019 10 min read
What’s interesting is that food product manufacturers know there are millions of people like you. (We say, “food product” because much of the time what they sell is not really “food” and much more of a “product”)
They know consumers around...
by Dr. David Minkoff February 27, 2019 5 min read
Heart disease is the single greatest killer in America –– nearly 836,546 every year. That works out to about 1 person every 38 seconds, every single minute of every single day. This isn’t something that happens “out there” or to someone else...
by Jeff Spencer August 16, 2018 3 min read
by Brian Astell November 22, 2017 3 min read
I had a lot riding on the next few months with a ton to do to get ready for the season. Tearing my Achilles was seriously not helping at all. I was effectively homeless, the van was unlivable, and I wasn’t going to be able to do any skills clinics or guided rides on which my income had become dependent...
by BodyHealth Representatives June 08, 2017 3 min read
by Cherie Gruenfeld May 09, 2017 2 min read