Successfully added to your cart!

The Candida, Mental Health, Anxiety & Fatigue Connection: A Scientific Review

The Candida, Mental Health, Anxiety & Fatigue Connection: A Scientific Review

by Dr. David Minkoff August 13, 2020 5 min read 0 Comments

According to the National Institute of Mental Health, nearly one in five adults in the U.S. live with a mental illness. Many of these people have been prescribed medication to treat conditions such as depression, ADHD, anxiety, and hundreds of other cataloged mental disorders.

But what if these mental illnesses weren’t the result of an imbalance in the brain, but instead were caused by something as simple as a yeast infection?

Well, we are not about to make a ridiculous statement like “All depression is caused by candida” or anything like that, but today we’re going to honestly review what effects an overgrowth of candida can have on your body and your mental health.

Furthermore, we’re going to provide guidance on how to resolve a candida infection.

Read More
Inside the Brain Chemistry of Your Body’s Most Valuable Mineral: Magnesium

Inside the Brain Chemistry of Your Body’s Most Valuable Mineral: Magnesium

by Dr. David Minkoff March 26, 2020 6 min read 0 Comments

We’ve all heard about all the negative effects of stress and the modern lifestyle. 

We’re all rushing around, overworked, in a constant state of fight-or-flight and it has disastrous effects on our health. 

But what if “stress” wasn’t the real problem? 

What if our bodies knew exactly how to cope with the intensity of modern life… if we just gave the body what it needed to thrive? 

And the key may be one little mineral.

Read More

Sleep Issues? Comprehensive List Of Natural Sleep Aids, Sleep Tips, Tricks & Hacks

Sleep Issues? Comprehensive List Of Natural Sleep Aids, Sleep Tips, Tricks & Hacks

by Dr. David Minkoff October 23, 2019 12 min read 0 Comments

The American Sleep Association estimates that 50-70 million US adults have a sleep disorder. That's about 20% is the US population. Furthermore, insomnia is the most common specific sleep disorder, with short term issues reported...

Read More
The All-Natural Guide to Vitamins and Supplements: Whole Food Based vs. Their Synthetic Counterparts

The All-Natural Guide to Vitamins and Supplements: Whole Food Based vs. Their Synthetic Counterparts

by Dr. David Minkoff September 30, 2019 9 min read 0 Comments

You'd be shocked to learn that some of the most popular vitamins utilized today in supplements, food, nutritional products and cosmetics are created in the lab and may pose great health risks.

"97.5% of so called "nutritional" supplements, including vitamins, are labeled with incorrect information and filled with toxic ingredients"
Read More

Cracking the Code: Deciphering The Deceitful Marketing Language of Nutrition Labels

Cracking the Code: Deciphering The Deceitful Marketing Language of Nutrition Labels

by Dr. David Minkoff April 11, 2019 10 min read 0 Comments

What’s interesting is that food product manufacturers know there are millions of people like you. (We say, “food product” because much of the time what they sell is not really “food” and much more of a “product”)

They know consumers around...

Read More
7 Secrets to Defeating the Evil Mastermind Behind Heart Disease

7 Secrets to Defeating the Evil Mastermind Behind Heart Disease

by Dr. David Minkoff February 27, 2019 5 min read 0 Comments

Heart disease is the single greatest killer in America –– nearly 836,546 every year. That works out to about 1 person every 38 seconds, every single minute of every single day. This isn’t something that happens “out there” or to someone else...

Read More

The Keys to Your Heart Health

The Keys to Your Heart Health

by Dr. David Minkoff February 14, 2019 5 min read 0 Comments

There are 3 main keys to a person's heart health. Yes, two go through your stomach. 

What you eat and the supplements you take can make a huge difference in how strong your heart stays over time.

Exercise is the second key and that requires your dedication and decision to keep doing it every day as part of your heart healthy lifestyle.

A long life with great late-life activity is dependant on keeping a strong heart.

Read More
Self-Belief Delivers GOLD

Self-Belief Delivers GOLD

by Jeff Spencer August 16, 2018 3 min read 0 Comments

Life would be great if it were a straight line from start to great finish. As we all know it doesn’t exactly go like that. It’s usually a zig-zag between two steps forward and one step back even for the most profoundly prolific people.
Read More

Facts You Should Know About Magnesium...

Facts You Should Know About Magnesium...

by Dr. David Minkoff November 23, 2017 6 min read 0 Comments

I read a good book from Dr. Carol Dean called, "The Magnesium Miracle."

It has a lot of great information in it and I highly recommend you read it. I'll include a link to the book near the bottom of this article.

Read More
From The Zone to Grinders and Back Again! - Part 2

From The Zone to Grinders and Back Again! - Part 2

by Brian Astell November 22, 2017 4 min read 0 Comments

I had a lot riding on the next few months with a ton to do to get ready for the season. Tearing my Achilles was seriously not helping at all. I was effectively homeless, the van was unlivable, and I wasn’t going to be able to do any skills clinics or guided rides on which my income had become dependent...

Read More

Top Foods and Supplements for Muscle Recovery

Top Foods and Supplements for Muscle Recovery

by BodyHealth Representatives June 08, 2017 3 min read 0 Comments

When we introduce plenty of nutrient-rich foods and supplements into our diets, they help to speed up muscle recovery.
Read More
Triathlon Training: 5 Pitfalls to Avoid

Triathlon Training: 5 Pitfalls to Avoid

by Cherie Gruenfeld May 09, 2017 2 min read 0 Comments

Whether it’s your first time or you’re a seasoned competitor, it takes a lot of hard work and determination to prepare for an Ironman. Completing a 2.4-mile swim, 112-mile ride and 26.2-mile run—there’s a reason only a select few are able to successfully complete these back-to-back events, and even fewer who excel.
Read More


1 2 Next