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Your body thrives with a health-minded lifestyle. Although it may sound like a no-brainer, the basics remain true: A healthy lifestyle is based on regular exercise and nourishing your body with high-biological-quality, nutrient-dense foods that help both drive and support your body’s command-and-control functions. Making sure that we’re getting the right nutrition each day can be a challenge, however.
For example, how much do we need of certain vitamins and minerals to operate at its best? And how can we reliably incorporate these vitamins and minerals into our diet every day? This is where a nutritional superfood blend can play a vital role.
BodyHealth’s Perfect Greens™ organic superfood blend is specially formulated to help deliver the nutrients your body needs in ideal quantities. Perfect Greens is literally packed with plant, fruit and vegetable extracts, as well as probiotics and enzymes—all in a delicious apple-flavored formula that you can easily incorporate into your meal schedule.
Perfect Green is formulated to provide:
Learn more about what makes BodyHealth’s Perfect Greens so unique, combining eight powerful nutritional blends in one effective formula:
Perfect Greens features the Organic Greens Juice Blend, which includes a powerful blend of spirulina, organic chlorella, wheat grass juice powder, barley grass juice powder and Morinaga leaf for a blend rich in nutrients and antioxidants. Perfect Greens also features our Organic Garden Blend, which includes a selection of organic vegetables, like kale, broccoli, spinach, carrots, sweet potato, parsley and more.
Perfect Greens offers powerful digestive and health-supportive fiber ingredients with our Perfect Fiber Blend. Soluble fiber is dissolvable in water and turns into a gel-like material. Soluble fiber helps to slow digestion, slow your body’s absorption of sugar, and contribute to weight control by increasing the feeling of fullness. Soluble fiber helps lower blood cholesterol and glucose levels. Adding more fiber to your diet can help normalize bowel movements by bulking and softening stool so it is easier to pass.
That’s not all—fiber is also linked to a reduced risk of heart disease and stroke. Specifically, soluble fiber can reduce both LDL (so-called "bad") cholesterol by binding with cholesterol particles in your digestive system and getting them out of the body before they’re absorbed. Additionally, high fiber diets can lower your risk of stroke by up to 36 percent and of type 2 diabetes by up to 30 percent. If that weren’t enough, some research suggests that healthy blood pressure is helped by fiber, too.
Perfect Greens features a spectrum of healthy botanicals in the Organic Glucose Balance Blend, including organic apple, cinnamon and Momordica charantia (bitter melon).
The phytonutrient polyphenols in apples, for example, can help you maintain healthy blood sugar levels in several ways, partly via reducing the breakdown of excess complex carbs into simple sugars and, by extension, reducing the absorption of glucose from the digestive tract, which enhances the work of insulin in increasing the uptake of glucose from the blood.
Cinnamon is effective in reducing excess blood sugar. In fact, several studies have shown that cinnamon extracts help lower fasting blood glucose. As to bitter melon, several compounds in this botanical may have healthy glucose-supportive properties, including include polypeptide P, vicine, momordin and charantin.
Combined, these ingredients naturally include 90+ beneficial minerals and vitamins to assist the body in balancing glucose levels. These botanicals are formulated to offer support for healthy glucose levels in the body, aiding your overall health.
Perfect Greens also offers digestive support with the Perfect Digestive Blend, which includes powerful digestive enzymes (amylase, protease, lipase, cellulase) and Bacillus coagulans, a unique probiotic that supports healthy digestive function.
Perfect Greens offers a soothing, detoxifying component with the Organic Anti-inflammatory and Antioxidant Blend. Anti-inflammatory support and antioxidant ingredients included in the Perfect Greens formula are: organic grape skin, organic green tea, organic blueberry, grape resveratrol and turmeric extract.
The Organic Detox Blend delivers additional liver function and detoxification support. In fact, this superfood blend includes powerful detoxifying extracts, including organic artichoke and milk thistle.
The Perfect Greens formula is a natural addition to your healthy diet, in more ways than one! Just mix one scoop of Perfect Greens powder into water or your favorite beverage to boost your daily intake of important vitamins and minerals. Learn more about BodyHealth’s Perfect Greens™ organic superfood blend.
NEW - Perfect Greens Multi Packs! - Always have greens on hand while saving a little green in your wallet.
TIP: Try adding a 1-2 teaspoons of your favorite ACV (apple cider vinegar) to your next full serving of Perfect Greens - Tastes just like yummy apple cider!
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
If there is anything society has come to realize over the last century, it is that women are just as powerful, smart, ambitious, and capable as men. And while society as a whole is still catching up as far as true equality, the facts are evident when you look at some of the most incredible and influential people today.
When it comes to fitness, however, men and women are not the same. The natural, physiological differences necessitate unique approaches to achieve optimal results. While the fundamental science behind attaining a shredded, lean physique is basically the same for both sexes, the exact steps and application require careful consideration.
One thing I've learned is that injuries can be great teachers. There are so many lessons to be learned from the injuries we experience. They force us to slow down and evaluate our bodies on a deeper level. Like many, I'm guilty of sometimes taking my healthy days for granted. When we pick up an injury, we're suddenly motivated to learn everything we can about that specific injury. We're also dedicated to the necessary rehab it will take to overcome the injury and strengthen our weak areas.
As with many injuries, I've learned there are no "quick fixes" for my stubborn Achilles. Over the years, I've also learned there are no "get fit quickly" schemes.