The body requires all kinds of nutrients, minerals, and vitamins for optimum health. And in the Standard American Diet (SAD), none are more deficient than Omega-3 Fatty Acids.
An array of critical bodily processes are dependent on these fats for proper function, particularly in the immune system and brain.
From concentration to managing inflammation, peak performance to cardiovascular health, and even fertility, Omega-3 Health is a cornerstone of your vitality and well-being.
When it comes to eating healthy fats and oils, what most people don’t realize is that the ratio of the right kinds of fats is what’s really important.
Most experts agree that a ratio of 3 or 4:1 of Omega-6 to Omega-3 is ideal, but most people’s actual intake is more like 20:1, more than 10 times what is necessary.
Unfortunately, many of our sources for healthy Omega-3s are poor: degraded by our food systems, by our polluted environment, by the lack of choices available in restaurants and grocery stores. Unless you’re paying vigilant attention to your dietary fat intake, you’re probably out of balance.
You probably need more Omega-3s.
This is where supplementation can make all the difference.
The human brain is made of over 60% fats, so making sure you have enough of the right kind of fats in your diet is clearly important.
Omega-3 Fatty acids are used in everything from cell membranes to signaling. They make up the very structure of your neurons and glial support cells. They are used to make steroids, hormones and other key molecules that help your nervous system function smoothly and efficiently.
Omega-3s keep your mind in balance. Without them, our mental sharpness and poise suffers, we lose our center and can begin to struggle without even realizing it, putting the blame on other external causes or seeking unnecessary fixes like caffeine or prescription drugs.
What a lot of people don’t realize is that “symptoms” they may be coping with or trying to drug away may simply be a dietary deficiency. Anxiety. Depression. Brain Fog. Scattered attention.
Studies have shown that Omega-3 supplements improve focus, concentration, and lower symptoms of ADD. [1-3]
Consider this against the fact that over 17 million children are on a prescription drug for mental health.
How many of these kids could be kept off of toxic prescription meds with a simple supplement? Or for adults, how many hours of time wasted by scattered, inefficient focus could be saved? How much more present could you be, how much more dialed-in and productive?
Other studies have found that Omega-3 supplementation reduced symptoms of depression by 40%, and even impacts other forms of anxiety and mood disorders. [4, 5] Is life really that bad for the 1 out of 6 Americans on a prescription drug for mental issues?
Or do they just need to look at their SAD (Standard American Diet) food intake and increase some of the essentials that help promote a healthy brain?
Still other studies show that Omega-3s alleviate with the debilitating, degenerative effects of dementia. 
It makes you wonder, have you monitored your fat intake lately?
Are you getting enough? Your kids? Your loved ones?
At BodyHealth, we’ve put together the most advanced, high-quality Omega-3 supplement available to optimize your brain health:
Omega 3 Health.
In addition to optimum brain health, Omega-3 Health has been specifically designed to help manage inflammation.
Chronic inflammation is at the root of dozens of diseases. And those are just the ones we know of.
Rheumatoid Arthritis. IBS, Ulcers, and other digestive issues. Autoimmune disorders. Degenerative brain conditions like Alzheimer's and Parkinson’s, just to name a few of the most prominent ones. In all of these conditions, a uniting theme in their etiology is chronic inflammation leading to extensive oxidative damage that ultimately destroys tissues and creates symptoms.
This accumulation of oxidative damage in your skin, cardiovascular system, brain, and DNA is at the root of the degeneration and disease associated with aging.
It’s even the source of muscle fatigue and recovery time. The exercise induces inflammation, which in turn causes oxidative damage and wears down your muscle tissue. By managing inflammation and oxidative damage, recovery time is improved and athletic performance can sustain longer peaks.
Address the root cause, and the symptoms disappear.
Omega-3 fatty acids on their own are an important building block for the molecules that prevent inflammation from raging out of control, so just simple supplementation can help prevent many conditions associated with inflammation.
Our Omega-3 Health, however, takes it several steps further.
The natural anti-inflammatory action of fish oil is bolstered by our proprietary Inflame-Arrest blend. It contains the most powerful natural anti-inflammatories available in a formulation specially designed to maximize their absorption into your body and increase their bioavailability.
Turmeric, Astaxanthin, Boswellia (Frankincense), and Ginger.
Each of these individually are powerhouses of medicinal benefits thoroughly documented by the latest scientific research. Together, their combined synergy makes Inflame-Arrest an incredibly potent and completely natural aid to manage inflammation. And all with NO side effects.
Astaxanthin , for example, is not only nature’s most powerful antioxidant, it also protects the fish oil itself, ensuring a longer shelf life without preservatives.
Turmeric and Boswellia have different mechanisms of action on the inflammatory process, making the two of them combined far more effective than either alone.
Ginger has it’s own anti-inflammatory benefits and also increases circulation, helping the medicinal compounds gain better access to where your body needs them.
Sourcing is often an overlooked issue in supplements, but with Omega-3s it is every bit as important as the oils themselves. “Fish Oil” really only means oil derived from fish. But there are lots of kinds of fish out there, and not all of them are rich in Omega-3s like DHA and EPA.
The best sources are cold water fatty fish—the cold water increases their oil content—like salmon, herring, white fish, sardines, and anchovies.
And then there’s the ecological factors. Many fish, especially those higher up in the food chain, have toxic levels of heavy metals like mercury, lead and cadmium that destroy your health.
Some fisheries, like Tuna and Atlantic cod are so over-fished they near the brink of collapse. Irresponsible fishing practices have destroyed the fishery and are having dramatic consequences on the ecology.
Do you know where your Fish Oil is coming from?
Here at BodyHealth we are committed to holistic health and ecological integrity. We source all our fish oil from sustainably harvested sardines, anchovies, mackerel, and herring. The cold Icelandic water ensures the highest Omega-3 oil content and these fish are lower on the food chain so they don’t accumulate heavy metals like many other species. Further, these fish exist in huge schools and the fisheries are robust so harvesting doesn’t negatively impact the native ecology.
We’ve done the research and this is the best possible source available for DHA- and EPA-rich fish oil that doesn’t harm our oceans.
We even use a proprietary processing method to ensure environmental toxins and other contaminants are completely removed, leaving you with just the purest fish oil available, rich in DHA and EA, the two Omega-3s with the widest range of health benefits.
At Body Health, our mission is to bring you the highest quality and purity ingredients for your optimal health and vitality.
When we created Omega-3 Health, we wanted to create the highest quality Omega-3 supplement possible, to ensure our customer’s had a reliable source to get the very best for their health.
We took the most highest quality fish oil in the world and added our special Inflame-Arrest blend of the most powerful natural anti-inflammatory and antioxidant compounds on the planet to create a next-level synergy.
Whether you are healing your inflammatory disease, optimizing your health, or just working to maximize your performance and recovery, this is the ultimate Omega-3 supplement for you.
Click here to invest in your health.
Buy your supply of Omega-3 Health today!
The importance of having a well-functioning and healthy immune system has become increasingly obvious in recent times.
Sadly, everyone seems to have a different answer as to how you should go about strengthening your immune system. When you go to your local health and wellness shop, you might see twenty or thirty products that tout their “immune boosting” powers. An Amazon search reveals thousands of results.
Well, we’re here to tell you about an effective and ancient remedy that has been in use for over two thousand years: the red reishi mushroom.
We’ve all heard about all the negative effects of stress and the modern lifestyle.
We’re all rushing around, overworked, in a constant state of fight-or-flight and it has disastrous effects on our health.
But what if “stress” wasn’t the real problem?
What if our bodies knew exactly how to cope with the intensity of modern life… if we just gave the body what it needed to thrive?
And the key may be one little mineral.
I hope this finds you healthy and able to still get outside (or inside) for a daily run during this trying time of dealing with the COVID-19 pandemic.
Many of us are grieving several losses including race cancellations. Though it's a bummer, I want you to know that your hard-earned training is far from wasted.
Those miles are in your legs and all kinds of wonderful benefits have occurred including the addition of mitochondria, adding new capillary beds for increased blood flow, and strengthening the heart muscle for future training.
As athletes, it's important for us to be proactive in maintaining a strong immune system. We're not only doing this for our own prevention but also our loved ones that we spend time with.
Read on for 5 tips to consider as you seek to stay healthy.