Many of you have asked us about the best way to take PerfectAmino® so you can achieve maximal benefits. We'd like to simplify the process and clear up any confusion so you can get optimal utilization from our essential amino acid supplement.
Amino acids are the building blocks that make up protein, and protein is essential for life. Without it, your body cannot perform normal functions like making muscle, repairing tissue or producing hormones. Protein is a crucial nutrient, without, no body functions can occur. The human body only produces 14 of the 22 amino acids—the remaining eight essential amino acids must come from an external source. Unlike PerfectAmino, other amino acid products do not contain all 8 essential amino acids, or include them in the wrong balance.*
PerfectAmino gives you the exact balance of amino acids required by your body, and because of PerfectAmino's unique design, up to 99% of it is "body available." In other words, the highest possible percentage of the nutritional benefits in the product is available to your body for use in growth, building, repairing and healing. And because almost all of the amino acids are burned or utilized, there is virtually no "acidic waste" or residue left in the body, unlike so many other amino acid products.*
To receive max benefits from PerfectAmino, it should be taken every day, not just on days when you are physically active or sick. Daily consumption guarantees that your body has the nutrients it needs to stay strong and healthy. You can take PerfectAmino with fruits, vegetables or grains. If you’ve already just eaten other fats or proteins, try to give the body enough time to digest before taking a serving of PerfectAmino, usually 1-2 hours will be enough. After taking PerfectAmino, it's best to wait at least 23 minutes before eating proteins or fats to get maximum utilization and absorption.*
According to Dr. David Minkoff, MD, founder of BodyHealth.com, the normal dose for men is between 5-10 tablets (or 1-2 scoops of XP powder) every day. For women, the average dose is between 5-8 tablets (or 1-2 scoops of XP powder) daily.
If you're a professional athlete or are consistently involved in strenuous exercise, you will benefit from increasing your daily intake. For example, take 2-3 standard doses on these days. And if you have any chronic diseases or health conditions, it is recommended that you take 2-3 times your normal daily amount to supply your body with the raw materials needed to build and repair. Do keep in mind that regardless of your health needs, it is not recommended that you take more than 30 tablets ( or 6 scoops of XP powder) in one day.
PerfectAmino does not act as a meal replacement, but it's an excellent addition to any weight-loss program because it helps build muscle mass, and muscle burns more calories as metabolism increases. Each tablet contains less than one calorie.
We hope this answers most your questions about how to take PerfectAmino. For further questions, here is a helpful link for you to browse: https://www.bodyhealth.com/collections/perfectamino
Alternatively, you can get in touch, or give us a call at 877-804-3258.
PerfectAmino POWER MEAL - meal replacement / recovery shake now available HERE.
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
The importance of having a well-functioning and healthy immune system has become increasingly obvious in recent times.
Sadly, everyone seems to have a different answer as to how you should go about strengthening your immune system. When you go to your local health and wellness shop, you might see twenty or thirty products that tout their “immune boosting” powers. An Amazon search reveals thousands of results.
Well, we’re here to tell you about an effective and ancient remedy that has been in use for over two thousand years: the red reishi mushroom.
We’ve all heard about all the negative effects of stress and the modern lifestyle.
We’re all rushing around, overworked, in a constant state of fight-or-flight and it has disastrous effects on our health.
But what if “stress” wasn’t the real problem?
What if our bodies knew exactly how to cope with the intensity of modern life… if we just gave the body what it needed to thrive?
And the key may be one little mineral.
I hope this finds you healthy and able to still get outside (or inside) for a daily run during this trying time of dealing with the COVID-19 pandemic.
Many of us are grieving several losses including race cancellations. Though it's a bummer, I want you to know that your hard-earned training is far from wasted.
Those miles are in your legs and all kinds of wonderful benefits have occurred including the addition of mitochondria, adding new capillary beds for increased blood flow, and strengthening the heart muscle for future training.
As athletes, it's important for us to be proactive in maintaining a strong immune system. We're not only doing this for our own prevention but also our loved ones that we spend time with.
Read on for 5 tips to consider as you seek to stay healthy.