Many of you have asked us about the best way to take PerfectAmino® so you can achieve maximal benefits. We'd like to simplify the process and clear up any confusion so you can get optimal utilization from our essential amino acid supplement.
Amino acids are the building blocks that make up protein, and protein is essential for life. Without it, your body cannot perform normal functions like making muscle, repairing tissue or producing hormones. Protein is a crucial nutrient, without, no body functions can occur. The human body only produces 14 of the 22 amino acids—the remaining eight essential amino acids must come from an external source. Unlike PerfectAmino, other amino acid products do not contain all 8 essential amino acids, or include them in the wrong balance.*
PerfectAmino gives you the exact balance of amino acids required by your body, and because of PerfectAmino's unique design, up to 99% of it is "body available." In other words, the highest possible percentage of the nutritional benefits in the product is available to your body for use in growth, building, repairing and healing. And because almost all of the amino acids are burned or utilized, there is virtually no "acidic waste" or residue left in the body, unlike so many other amino acid products.*
To receive max benefits from PerfectAmino, it should be taken every day, not just on days when you are physically active or sick. Daily consumption guarantees that your body has the nutrients it needs to stay strong and healthy. You can take PerfectAmino with fruits, vegetables or grains. If you’ve already just eaten other fats or proteins, try to give the body enough time to digest before taking a serving of PerfectAmino, usually 1-2 hours will be enough. After taking PerfectAmino, it's best to wait at least 23 minutes before eating proteins or fats to get maximum utilization and absorption.*
According to Dr. David Minkoff, MD, founder of BodyHealth.com, the normal dose for men is between 5-10 tablets (or 1-2 scoops of XP powder) every day. For women, the average dose is between 5-8 tablets (or 1-2 scoops of XP powder) daily.
If you're a professional athlete or are consistently involved in strenuous exercise, you will benefit from increasing your daily intake. For example, take 2-3 standard doses on these days. And if you have any chronic diseases or health conditions, it is recommended that you take 2-3 times your normal daily amount to supply your body with the raw materials needed to build and repair. Do keep in mind that regardless of your health needs, it is not recommended that you take more than 30 tablets ( or 6 scoops of XP powder) in one day.
PerfectAmino does not act as a meal replacement, but it's an excellent addition to any weight-loss program because it helps build muscle mass, and muscle burns more calories as metabolism increases. Each tablet contains less than one calorie.
We hope this answers most your questions about how to take PerfectAmino. For further questions, here is a helpful link for you to browse: https://www.bodyhealth.com/collections/perfectamino
Alternatively, you can get in touch, or give us a call at 877-804-3258.
PerfectAmino POWER MEAL - meal replacement / recovery shake now available HERE.
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
If you search for “energy supplement” on amazon, you get over 4,000 results.
How can any reasonable human sift through all that and find the ones that work? Or which ones are bogus?
I did a deep dive into the truth about “increasing your energy” in another article. It gives you a framework for understanding how real energy supplements work and why.
But here I want to do something different.
I want to get practical and tactical with 10 proven ways to boost energy production in your cellular energy factories –– your mitochondria.
We’ll start with the lifestyle and dietary ways to boost your mitochondria and then look at a few powerful supplements.
Let’s start with the cheapest...
Your average health food store has an entire section devoted to “energy.”
The products on the shelf, with their fancy logos and specially designed packaging, make grandiose claims about what they will do for your “energy levels.”
But the truth?
Most of them are stimulants in disguise, artificially jacking you up to give you the sensation of energy.
But in the end, they do more harm than good. They increase cortisol, cause dehydration, and deplete you.
Because almost none of them do anything on the biological level that supports your real energy system: your mitochondria and metabolism.
That’s why in this article I want to show you what to look for with any new supplement.... and why.
It’s the “most wonderful time of the year” according to Andy Williams. Or should it be the most wonderFULL time of the year? I’m referring to the last 6 weeks of the year which is fraught with one nutritional landmine after another.
Let’s face it, things like pumpkin pie, stovetop stuffing, eggnog, pumpkin-spiced lattes, peanut brittle, homemade fudge, and divinity only make their appearance during this brief window so we might as well gorge ourselves with as much as we can, right?
No wonder the average American gains 2 to 5 pounds (or more) over the holidays. You’d think we were part bear by eating all…the…things before going into several months of hibernation. Unfortunately, this is a major reason people gradually gain weight over the course of years and decades. Gaining weight is easy while losing it is another story.