We all know heavy metals are toxic. Nobody intentionally puts more lead or arsenic or mercury into their body.
The reality is that our environment is increasingly polluted and toxic.
Toxic metals seep into the water supply, which is then used to grow our food. Plants and animals take up the metals, which then move through the food chain into our bodies.
Mercury concentrations in fish stocks are rising.
Heavy metal toxicity is increasing. This graph shows how mercury toxicity in adults increased more than 500% in just six years. And it’s only getting worse.
We must be proactive about protecting our health and flushing these toxic substances out when they accumulate.
However, when it comes to getting heavy metals out of our body, our options are surprisingly limited. The go-to treatment in most cases is chelation therapy.
While chelation may be effective, it is not without significant risks––risks of which most people are entirely unaware.
We’re going to explore the dark side of chelation therapy and look at a remarkable alternative so you can make an informed choice for protecting your health.
Before we get to chelation, let’s take a step back and look at the whole problem.
Heavy metals get into our diet primarily through our food. It’s difficult to tell if your food is contaminated and you may be unaware of your exposure.
The heavy metals are absorbed through your gut and wind up in your tissues––most often your brain or your bones. There aren’t problems at first, so the issue goes unnoticed, but over time the metals accumulate and cause more and more problems.
Therefore, the most proactive step you can take to protect your body from heavy metals is to pay attention to your food sources.
Your best option is to eat locally grown organic vegetables. Nutritional value of plants decays over time, so eating local maximizes your nutrition per serving. When it comes to organic food, beyond their obvious toxic effects, many pesticides also contain heavy metals.
Fish higher on the food chain tend to accumulate heavy metals, especially tuna, swordfish, sharks, and other predatory fish. Therefore, it’s a good idea to limit your fish consumption or at least change to sardines, mackerel, or other fish lower on the food chain.
We realize sometimes it’s just too good to pass up: the swordfish special at the restaurant, today’s catch fresh off the grill, or a sushi dinner date night.
So here’s a quick little biohack to minimize your risk when you find yourself indulging in fish that may have a high level of heavy metals:
Before your meal, take a gram of chlorella or activated charcoal. These both have a heavy metals-binding affinity that prevents the heavy metals from being absorbed into your bloodstream.
Symptoms of heavy metal toxicity fall under a broad range, determined by the tissue where they happen to accumulate. If they accumulate in your joints, you will have joint problems. If it’s in your brain, you will have difficulty with memory and concentration.
Here is just a partial list of potential symptoms:
The appearance of these symptoms, however, does not necessarily indicate heavy metal toxicity. If you suspect you have heavy metal poisoning, you should get tested by a medical professional so you know exactly what is wrong.
If you do have high levels of heavy metals, your options are limited. Natural food-based therapies like chlorella and cilantro, are excellent at binding metals in your gut or bloodstream. Activated charcoal is in this same category.
Unfortunately, their effectiveness is limited. These natural remedies are great preventative solutions, but detoxifying these metals out of your tissues ––bones, brain, lymph, thyroid, etc.––when they are already bound up in your cells… this is a whole other story.
One that requires a more sophisticated treatment.
Chelation therapy uses what are known as “chelating agents” injected into the bloodstream. These are chemicals that form an “ionic bond” with the heavy metals. This is a bond like two magnets; the positive and negative charges attract each other.
The ionic bond with the chelating agent is a little bit stronger than the bond the metals form with your cells, so the chelator can “pull them off” your cells.
Once the the chelating agent binds the metals they are dislodged from the tissue back into the bloodstream and eliminated by your kidneys into the urine.
Typical chelating agents are EDTA, BAL, DMPS, and DMSA. They each have a slightly different binding affinity for different types of metals. The type of chelator used depends on the type of the metal toxicity.
Chelation carries some significant health risks we will discuss in a moment and must be carried out by a health professional after a number of tests to make sure you are a good candidate for the therapy.
Once you begin chelation, it can take anywhere from 5 to 30 treatments to finally clear the metals from your system.
The most common side effects of chelation are a burning sensation, digestive problems, vomiting, dizziness, fever, headaches, nausea.
These are minor inconveniences, although they may prevent you from driving after treatment.
The real risks have to do with the way chelating agents bind metals indiscriminately. Not all metals are toxic. Many of them are essential for our health, like calcium and magnesium. But chelators bind both the good minerals and the bad ones.
Chelators often deplete your body of essential trace minerals and necessary vitamins which can lead to other symptoms like electrolyte imbalances and sudden drops in blood pressure. In rare cases this can lead to heart failure.
It also demineralizes your bones and disrupts chemical signaling pathways dependent on trace minerals.
What is most problematic is that the chelator bond isn’t permanent. Once released from the tissue, the metals can actually “come loose” from the ionic bond with the chelator and end up redeposited somewhere else in your body.
Lead, for example can move from your bones to your brain, where it causes even worse problems!
The last major risk has to do with the route of elimination.
Your body usually eliminates the most toxic chemicals in your system through your bowels. The bowels are strong and can handle toxic load relatively easily. The kidneys, however, are extremely sensitive filters. Passing large amounts of electromagnetically charged heavy metals through these sensitive filters damages them.
This is why proper supervision and prescreening are necessary for undergoing chelation therapy.
With the rising tide of heavy metal toxicity, many will not be able to use chelation.
It is an expensive treatment and rarely covered by insurance. Furthermore, many doctors are unwilling to even attempt the treatment due to potential legal consequences stemming from its risks.
Beyond the legitimate health concerns, access to the treatment is an even more significant concern. Far more people need heavy metal detoxification than have access to chelation.
Dr. Minkoff recognized that we needed a better option, so he identified several qualities that of an ideal heavy metal treatment:
After a long search, Dr. Minkoff partnered with a brilliant biochemist. Following a period of research and development, they finally came up with the perfect heavy metal toxicity solution:
Metal-Free [insert pic]
They isolated and reproduced the same binding mechanisms used by heavy-metal resistant bacteria and algae. With some final tweaking of the formula, Metal-Free became one of the most effective heavy metal binding agents available today.
It comes as a simple oral spray, so it’s easy to take and easy to change the dose. Its binding is heavy-metal-specific, and once the special peptides in Metal-Free bind the metals, it forms an impenetrable biochemical cage, which is then shunted into the bowels for easy, problem-free elimination.
This formula meets every single qualification Dr. Minkoff dreamed up when he first began his search.
And now you can buy it for a fraction of the price of traditional chelation and use it in the convenience of your own home before bed.
If you are searching for an inexpensive, effective, non-toxic method to detox heavy metals from your system.
Click here to detox heavy metals and restore your vitality faster and easier than you ever thought possible.
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If you search for “energy supplement” on amazon, you get over 4,000 results.
How can any reasonable human sift through all that and find the ones that work? Or which ones are bogus?
I did a deep dive into the truth about “increasing your energy” in another article. It gives you a framework for understanding how real energy supplements work and why.
But here I want to do something different.
I want to get practical and tactical with 10 proven ways to boost energy production in your cellular energy factories –– your mitochondria.
We’ll start with the lifestyle and dietary ways to boost your mitochondria and then look at a few powerful supplements.
Let’s start with the cheapest...
Your average health food store has an entire section devoted to “energy.”
The products on the shelf, with their fancy logos and specially designed packaging, make grandiose claims about what they will do for your “energy levels.”
But the truth?
Most of them are stimulants in disguise, artificially jacking you up to give you the sensation of energy.
But in the end, they do more harm than good. They increase cortisol, cause dehydration, and deplete you.
Because almost none of them do anything on the biological level that supports your real energy system: your mitochondria and metabolism.
That’s why in this article I want to show you what to look for with any new supplement.... and why.
It’s the “most wonderful time of the year” according to Andy Williams. Or should it be the most wonderFULL time of the year? I’m referring to the last 6 weeks of the year which is fraught with one nutritional landmine after another.
Let’s face it, things like pumpkin pie, stovetop stuffing, eggnog, pumpkin-spiced lattes, peanut brittle, homemade fudge, and divinity only make their appearance during this brief window so we might as well gorge ourselves with as much as we can, right?
No wonder the average American gains 2 to 5 pounds (or more) over the holidays. You’d think we were part bear by eating all…the…things before going into several months of hibernation. Unfortunately, this is a major reason people gradually gain weight over the course of years and decades. Gaining weight is easy while losing it is another story.