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Our motto: “Optimizing Health and Vitality” means what it says. With a focus on quality and purity of ingredients, the BodyHealth products are crafted to help you achieve and maintain optimum health and vitality. Specifically, the BodyHealth objective is to educate others on how to improve and maintain the body's condition, and to provide them with the products needed to do that.
Touted by world-class performance athletes, as well as patients in some the most desperate conditions, Dr. Minkoff's formulations continue to spread for one simple reason: They Work.
Practicing medicine for over 40 years, Dr. Minkoff has worked as an attending physician in infectious disease, co-directed a neo-natal intensive care unit, and worked as an ER physician. In 1997 he opened Lifeworks Wellness Center, now one of the foremost alternative medicine clinics in the United States and now, in addition to seeing hundreds of patients per week, he travels the country as a keynote speaker at numerous medical conferences every year.
Dr Minkoff is also an avid athlete, having completed 42 full Ironman triathlons and continues to compete in them even at 70 years old.
If there is anything society has come to realize over the last century, it is that women are just as powerful, smart, ambitious, and capable as men. And while society as a whole is still catching up as far as true equality, the facts are evident when you look at some of the most incredible and influential people today.
When it comes to fitness, however, men and women are not the same. The natural, physiological differences necessitate unique approaches to achieve optimal results. While the fundamental science behind attaining a shredded, lean physique is basically the same for both sexes, the exact steps and application require careful consideration.
One thing I've learned is that injuries can be great teachers. There are so many lessons to be learned from the injuries we experience. They force us to slow down and evaluate our bodies on a deeper level. Like many, I'm guilty of sometimes taking my healthy days for granted. When we pick up an injury, we're suddenly motivated to learn everything we can about that specific injury. We're also dedicated to the necessary rehab it will take to overcome the injury and strengthen our weak areas.
As with many injuries, I've learned there are no "quick fixes" for my stubborn Achilles. Over the years, I've also learned there are no "get fit quickly" schemes.